Your Bones Are Aging Too: 5 Things Every Woman Should Know

Your Bones Are Aging Too: 5 Things Every Woman Should Know

We talk about wrinkles, collagen loss, hormones, and everything that changes as we age. But there's one part of your body that rarely gets the same attention: your bones.

And here's the surprising part your bones can be getting weaker long before you notice anything is wrong.

In this episode of Polished Beauty Podcast, Dr. Daisy Ayim, board-certified OB-GYN and cosmetic surgeon, breaks down the often-overlooked connection between menopause, calcium, osteoporosis, and healthy aging.

We're talking about what really happens to your bones after 40, whether calcium supplements are enough, and five practical ways to protect your strength and independence.

Because aging beautifully isn't just about what you see in the mirror.

It's about staying strong enough to enjoy the life you've built.

🎧 Tune in. Your future self will thank you.

Subscribe for weekly conversations on Business, Beauty, Body & Brain.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

100 Episodes. 5 Uncomfortable Truths. What I Know for Sure.

100 Episodes. 5 Uncomfortable Truths. What I Know for Sure.

100 episodes. Five uncomfortable truths. And nearly five decades of lessons learned.What happens when success no longer feels like freedom? When beauty becomes currency? When your body changes, your p...

28 Loka 33min

The Confidence Epidemic: When Did Everyone Become an Expert?

The Confidence Epidemic: When Did Everyone Become an Expert?

Everyone has an opinion. Everyone has a platform. And apparently, everyone is an expert.But when did confidence become a substitute for competence?In this episode of the Polished Beauty Podcast, Dr. D...

14 Loka 15min

The Midlife Body Has Entered the Chat

The Midlife Body Has Entered the Chat

5 Things That Actually Work Now!Your body changed. The old tricks stopped working. Now what?In this episode of Polished Beauty Podcast, Dr. Daisy Ayim breaks down five things that matter when your mid...

7 Loka 23min

Estriol Face Cream: Menopause Skincare Breakthrough or Hormonal Hype?

Estriol Face Cream: Menopause Skincare Breakthrough or Hormonal Hype?

Your skin isn’t just aging it’s changing hormonally.As estrogen declines during perimenopause and menopause, collagen, hydration, elasticity, and skin thickness can change dramatically. Now estriol fa...

30 Syys 33min

Your Face Is Changing and It’s Not Just Wrinkles

Your Face Is Changing and It’s Not Just Wrinkles

Think facial aging is all about wrinkles? Not even close.Your face changes at every level from bone and fat compartments to muscle, supporting structures and skin. And those changes don’t all happen a...

30 Syys 29min

When Did Aging Become a Medical Problem?

When Did Aging Become a Medical Problem?

When did getting older become something we needed to fix?From hormones and GLP-1s to peptides, biological age testing, longevity medicine and cosmetic procedures, we have more tools than ever to influ...

16 Syys 24min

Beauty, Biotech & the Business of Skin Longevity

Beauty, Biotech & the Business of Skin Longevity

What happens when a scientist who has spent nearly two decades developing beauty products decides to challenge the way the industry thinks about aging?Dr. Daisy Ayim sits down with Smitha Rao, scienti...

9 Syys 33min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
rss-hereilla
pomojen-suusta
hyva-paha-johtaminen
juristipodi
rss-paasipodi
rahapuhetta
rss-pinnan-alle
rss-kaupan-tila
rss-sisalto-kuntoon
ostan-asuntoja-podcast
rss-markkinointiradio
rss-sami-miettinen-neuvottelija
rss-inderes
ylos-ja-yrita