Lauren Jewel: True Success is Having Quantum Health! - Episode 170

Lauren Jewel is a Mind/Body Practitioner, specializing in the Gut-Brain-Mood-Connection and Digestive Health with an emphasis on trauma-informed practices. She coaches female entrepreneurs on a journey towards improved energy, mood elevation, and overcoming insomnia through optimal brain and gut health. After experiencing her own mental and physical health challenges, and overcoming a 10 year struggle with addiction. We talk about the root of all addictions, emotional addictions and why we carry the blueprint for transformation in our bodies. Could trauma a catalyst for evolution? Listen and find out! Connect with: Lauren! Websites: https://msha.ke/laurenjewel/ Free Gut Health Guide: https://view.flodesk.com/pages/6477b4dcbdfaea673c777815 Instagram: https://instagram.com/lauren_michelle_jewel?igshid=ZDc4ODBmNjlmNQ== FB: https://www.facebook.com/Lauren.Jewel?mibextid=ZbWKL Guest Bio: Lauren Jewel, a dedicated and experienced Mind Body Practitioner, specializes in the Gut-Brain-Mood-Connection and Digestive Health with an emphasis on trauma-informed practices. She has spent the past seven years coaching female entrepreneurs on a journey towards improved energy, mood elevation, and overcoming insomnia through optimal brain and gut health. After experiencing her own mental and physical health challenges, and overcoming a 10 year struggle with addiction, Lauren committed to embodying the principles she advocates and returned to school to further her knowledge. Lauren employs the latest scientific research to craft personalized and co-created nutrition plans for her clients, blending this with metacognition, neuroscience, somatics, and emotional release techniques. Her passion for the intricate gut-brain connection drives her holistic approach to mental health, incorporating a multi-faceted method she has developed, known as "The Quantum Health Experience" This unique approach combines Physical, Mental, and Spiritual Nutrition, guiding her clients towards experiencing the pinnacle of health. Her belief is that true health isn't merely physical - it's an alignment of the mind, body, and spirit.