Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety

Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety

Send me a text message to let me know how you feel about this episode. During the therapy session, our guest expressed feelings of depression and inadequacy as the provider for his family, primarily due to consistent job loss and recent firing from a cab company. His self-esteem has taken a hit, leading to a negative self-image where he identifies himself as a "fuck up". He also grapples with honesty in his relationship due to fear of conflict and disappointment. Our guest experienced a rang...

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Jaksot(27)

You Can Let It Come And Let It Go

You Can Let It Come And Let It Go

Send me a text message to let me know how you feel about this episode. Peace isn’t a vibe. It’s a practice, and sometimes it gets built in the middle of chaos. We sit down with Richard for a one-time,...

31 Elo 34min

Facing A Parent’s Debt And A Hoarded Home

Facing A Parent’s Debt And A Hoarded Home

Send me a text message to let me know how you feel about this episode. A single house becomes a pressure cooker for everything else: grief, money, loyalty, and the old wounds you thought you’d outgrow...

31 Heinä 36min

You Can Plan Without Feeding Worry

You Can Plan Without Feeding Worry

Send me a text message to let me know how you feel about this episode. Worry can masquerade as “being prepared,” but what happens when the prep turns into a nonstop mental movie of everything that cou...

30 Kesä 53min

When Your Parents Feel Like Strangers

When Your Parents Feel Like Strangers

Send me a text message to let me know how you feel about this episode. When your parents are physically present but emotionally checked out, it can feel like you’re right back in childhood, waiting to...

27 Touko 34min

"Confronting Shadows: A Personal Narrative of Family and Regret"

"Confronting Shadows: A Personal Narrative of Family and Regret"

Send me a text message to let me know how you feel about this episode. For tools and techniques on awareness, forgiveness, and movement visit... https://www.wayofawareness.com/

27 Huhti 34min

"Guarded Hearts: The Desire for Closeness and Independence"

"Guarded Hearts: The Desire for Closeness and Independence"

Send me a text message to let me know how you feel about this episode. For tools and techniques on awareness, forgiveness, and movement visit... https://www.wayofawareness.com/

2 Maalis 36min

Healing Family Wounds: Navigating Estrangement and Emotional Turmoil

Healing Family Wounds: Navigating Estrangement and Emotional Turmoil

Send me a text message to let me know how you feel about this episode. What are the emotional costs of estrangement, and how do we navigate the murky waters of family dynamics? Join us as Dahlia opens...

27 Joulu 202423min

From Worry to Wisdom: A Parenting Insight

From Worry to Wisdom: A Parenting Insight

Send me a text message to let me know how you feel about this episode. What happens when worry becomes an unwelcome lifelong companion? Our guest courageously shares their personal journey of battling...

20 Joulu 202431min

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