Meditation: Morning Love (Love)

Meditation: Morning Love (Love)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium “Love makes your soul crawl out from its hiding places.” Zora Neale Hurston PAUSE So let out a deep belly breath, and on your next inhale, allow the morning air to fill your lungs up with love. LONG PAUSE Breath here, and feel the stillness of the morning. PAUSE Notice how much love, and admiration is surrounding you, just waiting for you to start your day. LONG PAUSE Can you make room with your exhales, and breathe in fullness and love on your inhales. PAUSE Not forcing any pattern or rhythm with your breath, just surrendering to its natural cadence, And observing. PAUSE Breathe as your thoughts float away, And love starts to make its way to you. LONG PAUSE Invite the morning in, and love comes with it. PAUSE Breathe as this love bubbles, And relax deeper into your meditation as the morning carries the love closer and closer to you. PAUSE Observing how your body feels, And the love that exists within your morning. PAUSE This morning is yours, to give love, To receive love, To be love. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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When I Thought I Lost Me (Mental Health)

When I Thought I Lost Me (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

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Portal of Peace

Portal of Peace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Touko 202528min

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, fin...

28 Touko 202512min

Steady in Your Heart (Mental Health)

Steady in Your Heart (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Touko 202513min

Ever Have a Panic Attack? This Podcast Will Help💗

Ever Have a Panic Attack? This Podcast Will Help💗

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help.  So, I created a meditation that she could ...

27 Touko 202535min

Learn to Say No

Learn to Say No

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Touko 202511min

All Is Well Within Me (Mental Health)

All Is Well Within Me (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Touko 202518min

The Journey Within (Mental Health)

The Journey Within (Mental Health)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

26 Touko 202518min

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