Being Swinger Fit - Swingers Health Vol 4

Being Swinger Fit - Swingers Health Vol 4

Swinging Lifestyle + Hotwife Lifestyle Podcast - Wanderlust Swingers Podcast

Swingers Health Vol 4 - Being Swinger Fit

Let’s talk about being Swinger Fit, Insufficient activity kills 1.6 million people around the world each year, according to the World Health Organization. Cardiovascular and respiratory disease, cancer and diabetes is responsible for 81 per cent of all noncommunicable diseases globally, which accounts for 70 per cent of the world's deaths.

Swinger Fit

What is Swinger Fit, we break it down through the episode and you'll be surprised to hear it's NOT about your physical appearance.

Be Your Best Self

Being someone’s best self or being confident can mean different things to different people. With so many body shapes and types out there it’s hard to define what one person’s trash and another’s treasure is. Being confident at a swinger’s event or clothing optional resort is not something that many people have to consider.

Links

Want to read more?

Our good friends over at Swingers Help have a fantastic blog article about this very topic, you can check it out on their website including hundreds of other insightful and helpful posts. Check out the Swingers Help blog here https://swingershelp.com/staying-in-sexy-shape-at-home/

Swingers Events

We've got a brand new webpage with the global swingers events listed that we are hosting, attending or recommend. If you're looking for Swingers Events around the world, head over to our website https://www.swingingdownunder.com/swingers-events/

Support us

Wanna help us out and support the show? We would love you to consider supporting us on Patreon from only $1 a month & you’ll get access to exclusive content and live podcasts. Join us www.patreon.com/swingingdownunder

Visit our website for videos, blogs, podcasts, newsletters and swinging lifestyle resources. https://www.swingingdownunder.com

Love, Peace and Respect

C&D

Jaksot(221)

P66 – Virtual Reality Porn and Perth Pub Crawl

P66 – Virtual Reality Porn and Perth Pub Crawl

Hey Sexy Friends, D is back home and has bought a Virtual Reality device the ‘Occulus Rift’ and we decide to take it for a test drive to watch some 3D VR porn at home. We critique a few sessions and give you our thoughts. We also mention some upcoming travel to Bangkok and a… Read more

13 Kesä 201833min

P65 – Downunder Thrills

P65 – Downunder Thrills

Hey Sexy Friends, In this episode we discuss our recent Australia visits with some special audio from D and our friends. Love, Peace and Respect. xx C&D We are a swinging lifestyle podcast, we talk about sex and nonmonogamy, please ensure you are of legal age to be listening to our sexy stories.  Leave some… Read more

27 Touko 20181h 5min

P64 – We discuss Solo Swingers Play {raw, unedited}

P64 – We discuss Solo Swingers Play {raw, unedited}

Hello friends and welcome to episode 64 of Swinging Downunder Podcast,  We’re taking you raw and unedited to a look inside our discussions, today we are talking about Solo Play. Playing separately from each other and what that might mean to us both as a couple and individually. We walk through some concerns, some positives,… Read more

15 Huhti 20181h 16min

P63 – Swinger MailBag Episode and Laser Hair Removal

P63 – Swinger MailBag Episode and Laser Hair Removal

Hey Sexy Friends, In this episode of Swinging Downunder D and I answer some mailbag questions received from our listeners (thank you to our friends who sent them in), we talk about swinger styles, dating couples that know we’re podcasters and how to navigate open marriages.  Mentioned in this episode  Swinger Diaries Paige and Penn-… Read more

9 Huhti 201853min

P62 – Guest Star Interview and some Raw updates from Swinging Downunder

P62 – Guest Star Interview and some Raw updates from Swinging Downunder

Hey Sexy Friends, Listen in as I interview a very special guest star and we also share something very raw and authentic about our current swinging lifestyle experience. We have now been podcasting for a number of years about our hotwife, swinging, threesome, sexy journey…. what else could we possibly have to say? Send us… Read more

26 Maalis 201844min

P61 – Masturbation and Swinger Lifestyle Health

P61 – Masturbation and Swinger Lifestyle Health

Hey sexy friends,  Today D and I are going to talk about masturbation, how often and when we masturbate. How we play together (solo), what toys we use and what we enjoy when we play and travel. Masturbation can be super fun together or separately, wanna find out how often we flick the bean? Stroke… Read more

4 Maalis 201848min

P60 – Adam and Eve Spiritual Swingers

P60 – Adam and Eve Spiritual Swingers

Hey sexy friends, This episode we are joined by our friends Adam and Eve from Spiritual Swingers Podcast, they will be launching early February so keep your podcast app open and ready to download their stories.  We talk about their back story, 25 years together (since they were 15) and how they went from a… Read more

25 Tammi 20181h 16min

P59 – MFM Threesomes and Male Performance Issues

P59 – MFM Threesomes and Male Performance Issues

Thanks for listening to another episode of Swinging Downunder, in this episode we talk about one of our favourite topics… Threesomes with Single Males or MFM as commonly referred to in the swinging lifestyle. Join us as we talk about some of the benefits of dating single men, the play style we adapt, finding great… Read more

8 Tammi 20181h 10min

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