Being Swinger Fit - Swingers Health Vol 4

Being Swinger Fit - Swingers Health Vol 4

Swinging Lifestyle + Hotwife Lifestyle Podcast - Wanderlust Swingers Podcast

Swingers Health Vol 4 - Being Swinger Fit

Let’s talk about being Swinger Fit, Insufficient activity kills 1.6 million people around the world each year, according to the World Health Organization. Cardiovascular and respiratory disease, cancer and diabetes is responsible for 81 per cent of all noncommunicable diseases globally, which accounts for 70 per cent of the world's deaths.

Swinger Fit

What is Swinger Fit, we break it down through the episode and you'll be surprised to hear it's NOT about your physical appearance.

Be Your Best Self

Being someone’s best self or being confident can mean different things to different people. With so many body shapes and types out there it’s hard to define what one person’s trash and another’s treasure is. Being confident at a swinger’s event or clothing optional resort is not something that many people have to consider.

Links

Want to read more?

Our good friends over at Swingers Help have a fantastic blog article about this very topic, you can check it out on their website including hundreds of other insightful and helpful posts. Check out the Swingers Help blog here https://swingershelp.com/staying-in-sexy-shape-at-home/

Swingers Events

We've got a brand new webpage with the global swingers events listed that we are hosting, attending or recommend. If you're looking for Swingers Events around the world, head over to our website https://www.swingingdownunder.com/swingers-events/

Support us

Wanna help us out and support the show? We would love you to consider supporting us on Patreon from only $1 a month & you’ll get access to exclusive content and live podcasts. Join us www.patreon.com/swingingdownunder

Visit our website for videos, blogs, podcasts, newsletters and swinging lifestyle resources. https://www.swingingdownunder.com

Love, Peace and Respect

C&D

Jaksot(221)

Desire Mexico First Impressions – P28.1

Desire Mexico First Impressions – P28.1

We have arrived! The excitement, the adventure, the absolute nakedness and freedom…. Yes Yes, Oh YESSSSSSSS, drop in for a sound bite from our first ever visit to Desire Resort Cancun this trip has been a year in planning and we have finally made it. After arriving at Cancun airport, taking our private transfer, arriving… Read more

26 Heinä 20164min

Swinging Downunder does the Curious Couple – P27

Swinging Downunder does the Curious Couple – P27

We couldn’t possibly let an awesome opportunity pass us by once we have flown all the way over to the U S of A to catch up with and interview T & A from The Curious Couple T drags A out of bed to interview with us in our hotel room at Naughty in Nawlins… Read more

24 Heinä 201642min

Naughty in N’awlins – P26

Naughty in N’awlins – P26

In this episode we chat about our take on Naughty in N’awlins!!  C talks about our attempt on personal DP, it ended well ish 🙂   D gets to know the perils of a large event and also time away from each other – the hard way!   If you want to know more about… Read more

20 Heinä 20161h 5min

Sexual Fantasy & The Lifestyle – P25

Sexual Fantasy & The Lifestyle – P25

C is away, living in hotel rooms working around the world, we connect up through Skype to chat to you about our latest adventures. We are excited to share some very new, very sexy insight into C’s mind – C discovers she has a sexual fantasy and shares with D for the first time over… Read more

1 Touko 201648min

Us and the Atoms Strike Again!! – P24

Us and the Atoms Strike Again!! – P24

The Atoms join us and we join them, one may call it a joining!!  We have the first half here and we know the Atoms would love it if you head on over to them and listen to the second. xx Swing Soon, C&D Twitter:- @swingdownunder Swinging Downunder Website:- www.swingingdownunder.com Leave some feedback on iTunes… Read more

28 Huhti 201626min

Expectations and Inter-Couple Anger – P23

Expectations and Inter-Couple Anger – P23

C & D host a pub crawl in Sydney, Australia Join us for some unedited views and news on how the pub crawl was set up, what bumps we had before and after the pub crawl and some of the expectations that people have within the lifestyle. We discuss age, size and defining characteristics in… Read more

22 Maalis 201628min

A little bit of us! (secret recording by D)- P22.1

A little bit of us! (secret recording by D)- P22.1

D is secretly recording C mucking around singing and looking through twitter under the guise of setting up the microphones and sorting out the podcast requirements. C is singing extremely high pitched songs whilst looking at T&A on twitter, D decides it’s a good idea to fool C into conversation and record for your listening… Read more

22 Maalis 20162min

Swinging Downunder does Sydney LBGT Mardi Gras! – P22

Swinging Downunder does Sydney LBGT Mardi Gras! – P22

C&D take it to the streets!! We head over the Sydney Gay and Lesbian Mardi Gras and podcast live from the event, join us on a quirky, noisy and fun adventure. We talk about the floats, the outfits, the equality discussion and just generally the fabulousness of the event darling! If you managed to check out our Twitter… Read more

11 Maalis 201611min

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