How to Like Yourself More (Right Now)

Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could’ve turned out had you acted differently. Had you known then what you know today. Pre...

10 Loka 202520min

Confidence touches every part of our lives. When it’s lacking, it can hold us back in ways we don’t even realize. If you’ve ever:• Caught yourself thinking, “I’m not attractive enough”• Felt stuck in ...

8 Loka 202518min

If dating apps have left you feeling drained, you’re not alone. Nearly half of U.S. adults say dating is harder now than it was a decade ago, and for good reason: ghosting, endless swiping, and dead-e...

6 Loka 202512min

What do you do when someone is great on dates but goes radio silent in between? With only three dates in, it’s easy to feel confused and crave clarity, but early dating rarely provides the closure we ...

3 Loka 202524min

From the rise of financial independence to the rejection of outdated gender roles, we discuss why many women are redefining what fulfillment looks like and why some men are struggling to adapt to thes...

1 Loka 20251h 5min

What if the reason your relationships haven’t worked isn’t about who you’ve been with, but about what’s been missing? In this episode with journalist and author Liz Moody, we explore why finding someo...

29 Syys 202517min

Whether you’re getting over a fresh breakup or are still having a hard time moving on from a past one, I hope today’s episode will give you what you need to finally feel like yourself again.---►► Limi...

26 Syys 202513min

Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy...

24 Syys 20251h 2min