It's Not "Weird" To Ask For What You Want

There’s a common misconception that, in order to achieve big things, you need to “stay hungry.” But is that really the truth? Is the key to living an ambitious life never being satisfied with what you...

7 Marras 20165min

We’ve all been there. You send a fairly benign text, and the other person texts you back something like “Hmmm….OK.” What does THAT mean? It seems like they misread your tone. Are they annoyed with you...

4 Marras 20164min

It’s inevitable: Everyone argues with his or her partner from time to time. But we have to be careful; Often, the people we love the most are the ones we end up hurting the most with our words. In tod...

2 Marras 20166min

In our last episode (“Quieting the Voice in Your Head [Part 1]”), we discussed how your inner voice directs your thoughts and feelings and, when allowed to run rampant, can distract you from relaxing ...

31 Loka 20167min

Do you hear that? It’s the voice in your head… reminding you of your to-do list, nagging at you about your insecurities, analyzing that confusing text you got from your guy last night. This voice is n...

28 Loka 20165min

I’ve got a bit of a different message for you today. It’s a lesson I learned from – of all places – my local hipster coffee shop. No matter what your career, from billionaire business owner to bartend...

26 Loka 20166min

A dead-end career…A lackluster love life…It can feel impossible to stay motivated when more than one important area of your life isn’t going your way. So how do you climb out of a life funk when you’r...

24 Loka 20167min

Do you ever feel judged by the people in your life for the decisions you make or your desire to try new things? Ever wish you could just do what you want without worrying about what other people think...

21 Loka 20167min