F1 Explains7 Syys 2023

Start secrets, Sprint stats + super subs - Your Questions Answered by Alex Jacques + Bernie Collins

How do F1 race starts work? Can you score a podium in F1 Sprint? What are the rules on teams sharing reserve drivers? You ask, F1 Explains with the help of F1TV commentator Alex Jacques and F1 strategist Bernie Collins.

The team explains why F1 Grands Prix start when five red lights go out, explore the history of F1 race starts, and Alex reveals the secrets to commentating on the action-packed opening moments of a race.

Plus, how is a top 3 finish in F1 Sprint officially recorded, which teams have deals to share their reserve drivers, why are F1 rule changes announced years before they come into effect, and how do race strategists like Bernie work out how fast their car will be in a race?

Send Katie Osborne and Christian Hewgill your latest Formula 1 question and F1 Explains will tackle it in a future episode. Write an email or record and attach a voice note and send it to Why@F1.com

F1 Explains tackles a different F1 topic every week. Check out our previous episodes using the links below:

DRS - how F1's overtaking aid works and why it matters
Tyres - an engineer, a driver and a designer explains why they matter
The 2024 F1 calendar - why it helps make F1 more sustainable
Wind Tunnels - the top secret tools where cars are created
Race engineers - the voices on F1 Team Radio
Pit stops - two seconds of total teamwork
Simulators with Aston Martin's Stoffel Vandoorne
Racing in the rain with Mika Hakkinen + Haas race engineer Mark Slade
Street circuits with Mika Hakkinen + Bernie Collins
F1 driver fitness with Alexander Rossi + Sebastian Vettel's former trainer
F1 in the USA - why the US has 3 races in 2023
F1 Sprint weekends with Haas driver Kevin Magnussen

For in-depth interviews with F1's biggest names, listen to F1 Beyond The Grid. For race previews and reviews, head over to F1 Nation.

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F1 Explains is back - in our new home

Go to the F1 Nation podcast feed to hear our first episode of 2026. Christian Hewgill and Lawrence Barretto talk through all you need to know ahead of the new season

27 Helmi 1min

F1 Explains has joined F1 Nation for 2026

F1 Explains is moving to the F1 Nation podcast feed for the new season.Get answers to your F1 questions from Christian Hewgill and expert guests, plus race reviews and previews with Tom Clarkson - all...

19 Helmi 1min

Driving secrets, pit crew cookies, movie star cars + a Team Principal's toilet - The Best of F1 Explains 2025

Lando Norris' driving style, the food which fuels the Haas pit crew, the Apex GP cars from F1: The Movie and the team boss who lets his drivers use his office toilet. F1 Explains covered all this and ...

19 Joulu 202525min

The F1 winter - with James Vowles + Lawrence Barretto

In the months between the chequered flag in Abu Dhabi and the five red lights in Australia, Formula 1 teams are still be racing. They're building in factories, testing on simulators and wind tunnels, ...

12 Joulu 202535min

Becoming F1 World Champion - with Mika Hakkinen

What does a Formula 1 driver need to become a World Champion? Can they really approach a title decider as if it’s any other race? And is it better to be leading the way or chasing? Ahead of this week...

5 Joulu 202523min

Ford's Formula 1 return with Red Bull

In a shock reversal of the usual format, this episode of F1 Explains starts with a question that YOU have to answer. It's about an engine company with an incredible winning record in Formula 1. Any gu...

28 Marras 202526min

How Cadillac are getting ready to race in F1

How do you start a brand new F1 team? Does joining at the start of new regulations in 2026 give Cadillac an advantage or disadvantage? What are the team’s goals? Cadillac F1 Team CEO Dan Towriss joi...

21 Marras 202527min

James Hinchcliffe on driving an F1 car + how Laura Winter prepares for an F1 weekend

To answer the latest load of F1 Explains listener questions, Christian is joined F1TV expert James Hinchcliffe, IndyCar race-winner who recently drove an F1 car for the first time, and F1TV lead prese...

14 Marras 202533min