EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits

EP 186: Q&A 7 (feat. Ethan Pringle) — Rocklands Wrap-Up, Bat Hang Shenanigans, and Challenging Your Perceived Limits

The final episode from Rocklands! Ethan Pringle joins me for a fireside chat on my last day in South Africa. We share a wrap-up of the trip, and tackle Patron questions about Ethan’s back injury and rehab, his favorite climbing areas in California, why I still do “No Hangs”, my send of Octopussy, projecting tips, how I use the Tindeq, Ethan’s most epic bat hangs, mental health struggles and setbacks, challenging your perceived limits, why Ethan thinks I should spend more time training on commercial gym sets, my thoughts about Rocklands overall, and much more!

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

Become a Patron:

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Show Notes:

thenuggetclimbing.com/episodes/qa-7

Nuggets:

0:03:51 – Rocklands Recap:

0:03:51 – My recap of being sick, and how fast time flies on a trip

0:11:55 – Comparing my trips to Magic Wood and Rocklands, and my main takeaway

0:13:07 – Ethan’s trip recap, and remaining goals

0:18:22 – Recap of my journey on Black Shadow

0:22:32 – Some of the other hard boulders I tried

0:24:06 – The line between having a “bad” vs “good” trip

0:25:29 – Expectations vs. reality, and resetting your reference points to find gratitude

0:28:02 – Patron Questions:

0:28:02 – Shawn’s Question: Ethan’s back injury/rehab, his plans to lift weights, and the rigors of bouldering in Rocklands

0:34:04 – Shawn’s Question: No Hangs, finding your max load for training, and my current approach to finger strength

0:38:40 – Rajiv’s Question: Top routes that have inspired Ethan, Connor Herson’s repeat of Black Beard’s Tears, and Ethan’s FA in Greenland

0:41:47 – Rajiv’s Question: China Beach in Rumney

0:43:05 – Rajiv’s Question: Chris Linder’s route Window of Opportunity

0:47:59 – Travis’ Question: My send of Octopussy, the process, and projecting tips

0:56:40 – Colin’s Question: Where Ethan developed his love for climbing, being a gym rat at heart, and his early climbing in CA

1:00:10 – Colin’s Question: Go-to climbing areas near San Francisco, Ethan’s thoughts on Jailhouse, and areas in northern CA

1:03:42 – Colin’s Question: Bouldering exploration in the Eastern Sierras, and unfinished business at Shuteye Ridge

1:09:58 – Colin’s Question: Ethan’s thoughts on the bouldering near LA

1:13:11 – Cody’s Question: Tindeq protocols, edge sizes, and some notes about my finger training on the trip

1:19:40 – Patreon plug, and info about Q&As

1:21:26 – Daniel’s Question: Ethan’s thoughts on bat hangs

1:28:02 – Alan’s Question: Which climber’s superpowers we wish we had

1:31:44 – Jacob’s Question: Ethan’s thoughts on mental health struggles, and how that plays into his climbing

1:35:28 – Why loving yourself won’t make you lose your edge

1:39:02 – Wren’s Question: My thoughts on sport climbing in the future, and meeting climbing partners on the road

1:44:20 – Jacob’s Question: Favorite sport climbing destinations in the US

1:46:25 – Unpacking the word “favorite”

1:47:15 – Lars’ Question: Dealing with setbacks and mental struggles

1:49:33 – The beauty of Rocklands

1:51:07 – Connor’s Question: Most memorable boulders, and life list boulders

1:57:03 – Cooper’s Question: Favorite home crags near the Bay that Ethan never gets tired of, and remaining highballs in Bishop

1:59:13 – Luke’s Question: Challenging your perceived limits

2:09:08 – More Thoughts About Rocklands:

2:09:08 – Why Ethan thinks I should spend more time on commercial gym sets

2:10:40 – My thoughts on the climbing in Rocklands, and why I was hesitant to talk about it

2:19:28 – Sweet spot grades in different areas, and wanting to be good enough to enjoy weird or unpleasant climbs

2:22:59 – We need that 18-year-old Moonboard energy

2:24:32 – Wanting to come back, and wrap up

Jaksot(384)

EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

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23 Maalis 20201h 45min

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

Will Stanhope is a professional rock climber with many notable ascents in the realm of single and multi-pitch trad climbing, free-soloing, and cutting edge first ascents. We talked about Will’s recent...

16 Maalis 202058min

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stin...

24 Helmi 20201h 41min

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

Mark DeJohn is a licensed massage therapist who specialized in Active Release Technique (ART). I began seeing Mark after suffering from Carpal Tunnel Syndrome for six years. Mark was able to fix me us...

17 Helmi 20201h 38min

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face’ in ...

10 Helmi 20202h 17min

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

William Woodward (@wheretowillie on Instagram) is a climber, skier, and professional travel photographer. We talked about the beginnings of ‘Where to Willie’, balancing work and passion, finding meani...

3 Helmi 20201h 27min

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

Chris Wright is a professional mountain guide who splits his time between guiding, skiing, and climbing some of the most remote peaks in the world. We talked about his recent team FA of Link Sar in Pa...

2 Helmi 20201h 33min

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brie...

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