EP352 - Embracing Vulnerability: The Power of Skinny Dipping
Sexology19 Syys 2023

EP352 - Embracing Vulnerability: The Power of Skinny Dipping

Welcome to episode 352 of Sexology Podcast! Today I am delighted to be speaking with Dr. Keira Barr. In this episode, we discuss ways in which couples can approach skinny dipping, analyzing the things that may hold you back from new experiences and how you can transition more holistic view of sex and sexuality.

Dr. Keira Barr is a prominent leader in women’s medicine – creating a bridge between hormones, skin and mind-body medicine to optimize women’s mid-life experience. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Barr empowers women worldwide to take control of their health and their hormones in menopause.

She is an international speaker, best selling author, clinical educator, and considered a leading authority on women’s health. As a former Assistant Clinical Professor at UC Davis in the departments of dermatology and pathology, editorial reviewer of multiple leading medical journals, medical advisor within the personal care and tech communities, and researcher in clinical trials.

Dr Barr is dedicated to providing the most-cutting edge and innovative solutions for women. Her work has been featured in the MindBodyGreen, Bustle, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.

In this episode, you will hear:

  • Ways in which couples can approach skinny dipping
  • Advice for people wanting to get comfortable in their own skin
  • How skinny dipping can potentially enhance intimacy
  • The importance of engaging in skinny dipping as a couple
  • Enjoying the novelty of skinny dipping to enhance arousal
  • Analyzing the things that may hold you back from skinny dipping
  • Understanding the window of tolerance
  • How you can work towards being more open to new ideas
  • Transitioning to a more holistic view of sex and sexuality
  • Further recommendations and tips

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https://sexualhealthalliance.com

Podcast Produced by Pete Bailey - http://petebailey.net/audio



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EP43 - Gender and Sexuality with Dr. Lisa Wade

EP43 - Gender and Sexuality with Dr. Lisa Wade

Welcome to episode 43 of the Sexology Podcast, today I am delighted to welcome back Dr. Lisa Wade. In this episode, we talk about the difference between sex and gender, external and internal factors that may influence gender identity and the double standards that exist in society when dealing with gender identity issues.   Lisa Wade is an associate professor of sociology at Occidental College. Her newest book, American Hookup, is about the emergence and character of the culture of sex that dominates college campuses today.   Before receiving her PhD in sociology at the University of Wisconsin-Madison, Lisa earned an MA in human sexuality from NYU and a BA in philosophy from the University of California-Santa Barbara.   Lisa has authored over a dozen academic research articles and a textbook on the sociology of gender. She also actively contributes to media, writing extensively for non-academic audiences and appearing on television and radio.   In this episode, you will hear:   The difference between sex and gender Gender identity and sexual orientation – is there a relationship between them? External and internal factors that can influence gender identity What it means to identify as gender non-confirming The relationship between biological and societal factors that can affect our gender identity How societal intuitions of power try to keep the status quo to protect their own power Parenting and gender identity The double standards that exist in society when dealing with gender identity issues   Resources https://lisa-wade.com http://www.goodreads.com/book/show/30231781-american-hookup email: lwade@oxy.edu   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Loka 201731min

Sexuality & Body Image with Dr. Anita Johnson

Sexuality & Body Image with Dr. Anita Johnson

Welcome to episode 42 of the Sexology Podcast, my guest today is Dr. Anita Johnson. In this episode, Dr. Anita Johnson shares with us how to heal your relationship with your body and reclaim power of feminine energy.  Anita Johnston, Ph.D., is a Depth Psychologist and author of Eating in the Light of the Moon, which has been published in six languages. She is the co-creator of the online course, Light of the Moon Café which is an interactive “workbook” and women’s support circle for Eating in the Light of the Moon, and she is the author of a book chapters and other professional journal articles. She has been working in the field of women’s issues and disordered eating for over 35 years and is currently the Clinical Director of ‘Ai Pono Hawaii which has outpatient eating disorder programs in Honolulu, the Big Island of Hawaii, and a residential treatment program in Maui. Dr. Johnston provides individual consultations online, and conducts Soul Hunger workshops and professional trainings around the world, using metaphor and storytelling, along with her training as a clinical psychologist, to address the complex issues that underlie struggles with eating, weight, and body image. In this episode, you will hear: Why women today are dissatisfied with their image How feminine energy is connected to the earth Understanding your intuition and instinct The resonation people feel with her book “Eating In The Light Of The Moon” How food habits are linked to sexual desires and behaviours The power of feminine energy and the need to understand it better The need to have better support networks around ourselves   Resources www.DrAnitaJohnston.com www.LightoftheMoonCafe.com DrAJ1@aol.com Anita@LightoftheMoonCafe.com   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Loka 201738min

The Science of Male Arousal with Dr. Pomeranz

The Science of Male Arousal with Dr. Pomeranz

Welcome to episode 41 of the Sexology Podcast. Today I am joined by Dr. Kelifern Pomeranz who talks to us about male sexual arousal, the common causes for sexual dysfunction and the pros and cons of using PED5 inhibitors.   Dr. Pomeranz is a licensed clinical psychologist and sex therapist with a practice in Silicon Valley. In addition to her private practice, she also works as a staff psychologist at Stanford University. Dr. Pomeranz earned her doctorate in clinical psychology in the Bay Area and has worked in a number of diverse settings, including the San Francisco jail, Salvation Army rehabilitation center, and UC Davis Medical System. She spent 9 years at the Boston VA, focusing on substance use disorders, sexual trauma, and out of control sexual behaviors.   Dr. Pomeranz recognizes the importance between sexual and emotional well-being and believes that not enough clinicians are talking with their clients about this important topic. In her private practice in Menlo Park she treats individuals who are struggling with a variety of sexual health concerns, including erectile dysfunction, premature ejaculation, desire discrepancy, genito-pelvic pain, female orgasmic disorder, penetration disorders, sexual trauma, gender/sexual identity, and alternative sexual lifestyles. In addition, Dr. Pomeranz treats substance use disorders and other addictive behaviors, including out-of-court sexual behaviors, utilizing a harm reduction model. Dr. Pomeranz is a member of AASECT and Bay Area Open Minds.   In this episode, you will hear:   Gender differences with sexual arousal Does penal erection hardness correspond to arousal? Common causes for sexual dysfunction in men What you can do as partner to help with erectile dysfunction The link and misconceptions around ageing and erectile dysfunction How certain medications can be harmful to people’s relationships The feelings of shame that can occur around this issue Ways in which you can approach and support your partner through this   Resources https://www.drpomeranz.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Loka 201735min

EP40 - Exploring Sexual Fantasies

EP40 - Exploring Sexual Fantasies

Welcome to episode 40 of the Sexology Podcast, my guest today is Gigi Engle! In this episode, Gigi discusses why some sexual fantasies are common, and whether they should stay as fantasies or manifest into a reality!   Gigi Engle is a writer and sex educator. She was the head sex and dating writer for Elite Daily and Thrillist Media Group before launching a career in freelance writing and sex education. She's written and reported for a variety of magazines and websites including Cosmopolitan, Elle, Teen Vogue, Marie Claire, Glamour, Brides and many more.   Gigi teaches classes and workshops focused on sex ed basics like Vibrator 101 to Buttplugs for Beginners to feminist topics like Vulva Confidence and The Orgasm Gap. She is currently working on her first book, a feminist sex guidebook, with St. Martin's Press, an imprint of MacMillen. In this episode, you will hear: Where our sexual fantasies come from How you can learn more about your sexual template from fantasies Rape fantasies: why people have them Recommendations on what to share or not share with your partner when it comes to fantasies Why just because you have a fantasy, doesn’t mean you want it to happen Having good communication with your partner to avoid shame Making compromises with your partner for sexual fantasies How the media and pornography can form some of our fantasies For more great content please check out www.sexologypodcast.com   Resources http://missgigiengle.com http://www.jsm.jsexmed.org/article/S1743-6095(15)30944-9/fulltext Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Loka 201729min

EP39 - Everything You Need to Know About Orgasm

EP39 - Everything You Need to Know About Orgasm

Welcome to episode 39 of the Sexology Podcast, my guest today is Laurie Mintz, Ph.D. who talks to us about orgasms, the different types of women's orgasm, common factors that may attribute to not experiencing orgasms and the importance to have open communication to improve your sexual life. Dr. Laurie Mintz is an author, therapist, professor and speaker whose life’s work has been committed to helping people live fuller, richer lives through the art and science of psychology.  As a tenured Professor at the University of Florida, she teaches the Psychology of Human Sexuality to hundreds of undergraduate students each year. She also teaches and mentors graduate students, helping them find their own niche as psychologists. Dr. Mintz has published over 50 research articles in academic journals and six chapters in academic books. She has received numerous professional and teaching awards, and is a Fellow of the American Psychological Association. Dr. Mintz is the author of two popular and highly acclaimed books—both written with the aim of empowering women sexually: Becoming Cliterate: Why Orgasm Equality Matters and How to Get it (HarperOne, 2017) and A Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship (Adams Media, 2009). With this same goal of providing scientifically-accurate, sex-positive information to enhance female pleasure, Dr. Mintz also writes a popular Psychology Today blog. She also gives presentations and workshops to professionals and lay audiences and is often quoted in national and international media. For over 25 years, Dr. Mintz has also maintained a small private practice. One of her greatest honors is to help clients reach their goals and to live fuller, more authentic lives. In this episode, you will hear:   How to know whether you’ve reached orgasm or not The different types of orgasm women can have How most women need clitoral stimulation to orgasm The different standards that exist between women and men on the issue Common factors that can attribute to not experiencing orgasm Feelings of shame that can occur through not being able to orgasm Potential evolutionary benefits of having orgasms The importance to have open communication to improve your sexual life   To book an appointment for Sex Therapy with Dr. Nazanin Moali call (310) 6009912 or click here   Resources http://drlauriemintz.com https://www.amazon.com/dp/0062484389 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Loka 201734min

EP38 - Rebuilding Sexual Intimacy After Sexual Betrayal

EP38 - Rebuilding Sexual Intimacy After Sexual Betrayal

Welcome to episode 38 of the Sexology Podcast, my guest today is Dr. Piper Grant. Dr. Grant is a Licensed Clinical Psychologist, sex therapist, Certified Sex Addiction Therapist and founder of Numi Psychology. In this episode, we talked about the common emotions women may experience after discovering sexual betrayal and steps they can take when starting their journey of recovery. Dr. Grant has extensive experience working with couples and individuals in healing ruptures within their relationship, overcoming sexual dysfunction, deepening their intimacy, and (re)building a strong foundation within their relationship. She specializes in working with individuals and couples on issues related to sex, intimacy, and trauma.  Although based in Los Angeles, California, Dr. Piper seeks to reach individuals and couples internationally in recovery from sex addiction and healing from sexual betrayal by hosting retreats in Bali for women who have experienced sexual betrayal and couples in recovery from sex addiction. These are the only retreats hosted in Bali that are tailored to help couples and individuals on issues related to sexual betrayal and hosted by a Psychologist and CSAT. In this episode, you will hear: The common emotions women may experience after discovering sexual betrayal How a woman’s self-image can be damaged Recommendations for getting in touch with your feminine intuitive self The challenges of the grieving process Libido changes that can occur following sexual betrayal The repeating cycle that can happen through multiple relationships Steps you can take when starting your journey of recovery   Resources www.numipsychology.com www.drpipergrant.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Syys 201742min

EP37 - Sexual Performance Anxiety with Dr. Six

EP37 - Sexual Performance Anxiety with Dr. Six

Welcome to episode 37 of the Sexology Podcast, my guest today is Dr. Six who speaks to me about sexual performance anxiety, the different ways it manifests between men and women and knowing when it’s time to seek professional help with this issue. Dr. Six has 25 years as a practicing Clinical Sexologist, and is a successful sex therapist who has helped thousands of people find their authentic selves and enjoy a more fulfilling relationship. Her approach is unique, and her style is warmly engaging, putting her clients and workshop attendees at ease. Her credentials include an M.A. in Counseling Psychology and a PhD in Clinical Sexology and she’s a Board Certified Clinical Sexologist by the American Board of Sexology. She’s also a professor at USF where she teaches graduate students about Sexology. Her book, Erotic Integrity: How to be True to Yourself Sexually was published last year by She Writes Press. In Erotic Integrity, Dr. Claudia Six leads readers through ten sexual themes including garden-variety performance anxiety, sexual boredom, newly dating, coming out, and more and reveals three simple steps to a more rewarding sex life: knowing who you truly are as a sexual being, embracing that knowledge, and living it authentically. In this episode, you will hear: How you define sexual performance anxiety The different ways it manifests between men and women How it can take women longer to get turned on The feelings of being broken or defective that can occur through this issue The impact pornography can have on bad education around sex Having open communication in your relationship to deal with sexual performance anxiety How the win or lose mentality can affect men Knowing when it’s time to seek professional help with this issue   Dr. Moali offers limited time reduced fee sex therapy treatment in Hermosa Beach or Torrance locations. Contact Dr. Moali(833) 376-6254 today to schedule an appointment or book a free 15 min consultation.      Resources www.drsix.net https://drsix.net/erotic-integrity-book/ (415) 453-6218 Ted Talk - https://www.youtube.com/watch?v=mIxRPWHFWIM   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Syys 201729min

EP36 - Psychological Growth Following Adversity

EP36 - Psychological Growth Following Adversity

Welcome to episode 36 of the Sexology Podcast with your host Dr. Nazanin Moali. In this episode, Dr. Moali talks about the important topic of psychological growth following experiencing sexual assault or rape. Furthermore, she discusses how sexual trauma may produce positive growth for individuals in various areas of their lives including their ability to relate to others, their general appreciation of life, and their ability to see new possibilities and changes in their spiritual life.    In this episode, you will hear:   How people overcome adversity after sexual assault Why people can view themselves as a survivor rather than a victim Changing relationships; needing others for support Renewing one’s purpose in life and becoming more spiritual Redefining perspective with mindfulness practices How growth is a gradual process Cultivating post-traumatic growth through support The importance of honouring your own journey   Take advantage of this month’s reduced fee limited time offer for Sex therapy by Dr. Nazanin Moali. You can book your appointment by calling (833) 376-6254   Resources http://www.sexologypodcast.com/ https://bmcmedresmethodol.biomedcentral.com/articles/10.1186/s12874-017-0344-2 https://ptgi.uncc.edu/ptgi-related-inventories/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Syys 201720min

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