The Rising Man Podcast28 Syys 2023

RMP 252 - From High Anxiety To Freedom with Titus Kahoutek

"All of our best skills and gifts came from trauma"

Titus Kahoutek is a lover of life and an explorer at heart, forever fascinated by the human landscape. As a coach, speaker, trainer, and business co-founder, his work focuses on activating and empowering human potential through reintegrating the mind-body connection. He works with innovators, leaders and organizations to optimize performance and enrich the living experience. His passion for fostering self-discovery and activating others to live from their hearts shines through in this episode - and is sure to inspire. We first focused on talking about human adaptation and how it's central to the human experience then explored why we vilify stress and strain, how to comprehend our triggers, and how to best prepare ourselves to thrive in the modern world.

Highlights:

[00:48] Why adaptation is one of the most critical requirements of a human being

[07:30] Titus's modern prescription for regulating stress in modern busy living

[15:10] Life's hardest challenges, moods and emotional regulation.

[20:53] How do we influence our mood?

[29:15] How anger and rage can be beautiful to experience.

[34:40] Reintegration of the taboo emotions back into society.

Learn more about Titus Kahoutek:

Website: https://www.kahoutekcoaching.com/

Instagram: https://www.instagram.com/tituskahoutek/

40% off Titus's latest class and workbook! Expires 1/31/24. Code: RISINGMAN

Rising Man Links:

The Brotherhood || The Rising Man's online community - FREE to join for any man interested in brotherhood, connection, and purpose. Featuring weekly community calls + sharing prompts!

Instagram || @risingmanmovement & @jeddyazuma

YouTube || The Rising Man Movement

Website || RisingMan.org

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(630)

Series One - Episode 8 - Why Men Choose The Rising Man Way

This episode features heartfelt responses from members of the Rising Man community, reflecting on their transformative journeys. Through stories of connection, vulnerability, and self-mastery, they re...

20 Marras 202414min

Series 1 - Episode 7 - Hearing from the Women, How Men Can Build Trust

In this episode, host Jeddy Azuma sits down with three powerful women to explore the dynamics of trust in relationships. Kari Azuma, Erica Vargas, and Elisha Halpin discuss how trust develops through ...

14 Loka 20241h 17min

Series 1 - Episode 6 - History of the Men's Movement: Where it all Began

In this episode of the Rising Man Podcast, host Jeddy Azuma explores the origins and evolution of the men's movement alongside esteemed guests Dr. Robert Glover, John Somerville, and Tom Magee. They d...

7 Loka 20241h 8min

Series 1 - Episode 5 - Torch Bearers of the Men's Movement

Podcast shownotes In this episode, six prominent leaders from the men's work community come together to discuss their collective mission to empower men. Our guests include Adam Jackson from Sacred Son...

23 Syys 20241h 6min

Series 1 - Episode 4 - Leaders of the Rising Man Movement

In this episode, the leadership team of the Rising Man Movement reflects on its growth and mission. The conversation covers how the movement began as a podcast, grew into a community-driven project, a...

16 Syys 20241h 29min

Series 1 - Episode 3 - Rise Above: The Secret to Thriving Through Adversity and Loneliness

In Series One, Episode Three of the Rising Man Podcast, Jeddy Azuma dives deep into the world of how men find support in the world. He talks about the difference between therapy, a men's coach, a men'...

9 Syys 202416min

Series 1 - Episode 2 - Way of the Rising Man

In Series One, Episode Two of the Rising Man Podcast, Jeddy Azuma discusses the power of setting and maintaining high standards within a men's team. He shares a story about how enforcing a small but s...

2 Syys 202417min

Series 1 - Episode 1 - Setting the Bar, Raising the Standard!

In Series One, Episode One of the Rising Man Podcast, Jeddy Azuma highlights the importance of setting and maintaining high standards within a men's team to build trust and accountability. He shares a...

26 Elo 20249min