self-discipline [video]

self-discipline [video]

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(440)

talking about nothing for an hour

talking about nothing for an hour

Anything really does go on this episode. Emma chats about everything from starting to surf, to taking a break from makeup, to why her jeans keep ripping. Plus, she answers a ton of questions like how ...

30 Heinä 20201h 3min

dealing with adults

dealing with adults

As we grow up, our relationships with adults and “authority figures” can be complicated, intimidating, and confusing. In this episode, Emma discusses the types of relationships we have with the adults...

23 Heinä 202058min

the word "irrelevant" on the internet

the word "irrelevant" on the internet

Emma goes deep this week on the notion of becoming “irrelevant” on the internet. Navigating “cancel culture”, challenges of growing up in front of millions, a lack of privacy and extra scrutiny, and l...

16 Heinä 20201h 6min

questions from guys

questions from guys

Emma is switching it up this week and answering questions from guys about girls. Everything you’ve ever wanted to know. Topics like how to recognize signs that a girl is into you, how to approach some...

9 Heinä 20201h 21min

advice session #3

advice session #3

Emma is back with more life advice for everyone. Topics like getting over an ex and how to deal with a friend starting to date them, thoughts on diets and the best ways to stay healthy, keeping a good...

2 Heinä 202056min

gaining confidence

gaining confidence

Breaking out of your shell and gaining confidence comes in different ways at different times for us all. Emma opens up about struggles with confidence growing up, and then eventually breaking out of h...

25 Kesä 202057min

living alone

living alone

Moving out is a big step in anyone’s life, but those responsibilities are such a drag. Emma dishes on the expectations vs. the realities of moving out and living on your own. From moving around to dif...

18 Kesä 202051min

pet peeves #1

pet peeves #1

It’s a rant session. Emma is fired up about all of her pet peeves in this episode. From food chewing and getting it caught in the corner of your mouth (gross), to lying, judging and humble brags. Plus...

11 Kesä 202043min

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