#020 How to Be In the Present Moment - Tangible Actions in Our COVID-19 Normal
In this podcast episode, we talk about how to be in the present moment with tangible actions in our COVID-19 normal. Links to resources/articles referenced in the episode: How to Live in the Presen...
13 Touko 202034min
#019 How to Break Out of the Perpetual Groundhog's Day Cycle in Our COVID-19 Normal
In this podcast episode, we talk about how to break out of the perpetual Groundhog's Day cycle brought on by our Stay-at-Home order in our COVID-19 normal. Links to resources/articles referenced in...
29 Huhti 202022min
#018 Senior Citizens and COVID-19
In this podcast episode, we spotlight how truly vulnerable our elderly folks are in our new COVID-19 normal. Links to articles referenced in the episode: Texas Lt. Gov. Dan Patrick: "I'm all in" on...
15 Huhti 202021min
#017 Life Under COVID-19
In this podcast episode, we talk briefly about living under COVID-19 and provide some takeaways for coping in our current reality. Links to resources referenced in the episode: Calm Your Mind During ...
1 Huhti 20208min
#015 Wellness Series: Spiritual Wellness (1 of 2)
In this podcast episode, we kick off the last tenet of the Wellness Series with Spiritual Wellness. Links to articles referenced in the episode: 9 Dimensions of Health & Wellness written by Jennifer ...
4 Maalis 202024min
#014 Wellness Series: Financial Wellness - Health Care Power of Attorney (HCPOA)
In this podcast episode, we conclude the two-part episode to Financial Wellness with Health Care Power of Attorney (HCPOA). Links to articles referenced in the episode: Terri SchiavoBrittany Maynard...
19 Helmi 202011min
#013 Wellness Series: Kicking Off Financial Wellness: Wills and POAs
In this podcast episode, we continue with the Wellness Series, kicking off the next two-parter episodes covering Financial Wellness. Specifically, we'll talk about Wills and Power of Attorneys (POA)....
5 Helmi 202016min
