#043 How to Cope with Pandemic Brain Fog
Sally in the Zen31 Maalis 2021

#043 How to Cope with Pandemic Brain Fog

In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it. Links to resources/articles referenced in the episode: Struggling with brain fog? You’re not alone - Susan Cunningham - 01/21/21 - UCHealth Pandemic Brain’ Is Real—And It Explains Why You Can’t Focus - Jenny Singer - 03/10/21 - GlamourRetirement blues: Taking it too easy can be hard on you - Nov-2015 - Harvard HealthHow Parents Can Handle Pandemic Brain Fog - Wendy Wisner - 03/18/21 - Very Well Familly.co...

Jaksot(45)

#012 Wellness Series:  Seniors and Immunization

#012 Wellness Series: Seniors and Immunization

In this podcast episode, we continue with the Wellness Series, focusing on Seniors and Immunization. Links to articles referenced in the episode: What is Good Health written by Adam Felman on July 31,...

22 Tammi 202013min

#011 Kicking off the Wellness Series

#011 Kicking off the Wellness Series

In this episode, we kick off the Wellness Series, starting with Health and Wellness. Links to articles referenced in the episode: National Wellness Institute - The Six Dimensions of Wellness9 Dimensi...

8 Tammi 202016min

#010 Beating the Holiday Blues

#010 Beating the Holiday Blues

In this episode, we talk about a personal story on how we beat the holiday blues.FOLLOW SALLY:INSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://www.pinterest.com/sallyinthezen/MED...

25 Joulu 201911min

#009 Elder Fraud and a Personal Story

#009 Elder Fraud and a Personal Story

In this episode, we talk about elder fraud and a personal story. Links referenced in the podcast: NOLO: Elder Abuse: Financial Scams Against SeniorsFBI: Fraud Against SeniorsAARP: Scam, Fraud Alert...

11 Joulu 201916min

#008 The Spirit of Thanksgiving

#008 The Spirit of Thanksgiving

In this episode, we dive into the Spirit of Thanksgiving which also inspired the recent story that I wrote on Medium. Link to the article on Medium: Lessons Learned from the Elderly: How to Make L...

27 Marras 201912min

#007 Why I Chose to be a Caregiver - Is it an Asian Thing

#007 Why I Chose to be a Caregiver - Is it an Asian Thing

In this episode, we dive into a recent Medium article that I wrote about a deeper meaning behind why I chose to be Pop and Mom's caregiver. Link to the article on Medium: Taking Care of Your Aging ...

13 Marras 201916min

#006 Halloween Tale Buddhist Style

#006 Halloween Tale Buddhist Style

In this episode, we get into the spirit of Halloween with two spooky tales.FOLLOW SALLY:INSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://www.pinterest.com/sallyinthezen/MEDIUM: ...

30 Loka 201917min

#005 Senior Citizens and Driving

#005 Senior Citizens and Driving

In this episode, we dive into:My thoughts on senior citizens and drivingZen Master's accidental car accidentFOLLOW SALLY:INSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://www.pint...

16 Loka 201921min

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