The SelfWork Podcast13 Loka 2023

363 SelfWork: Ditching the 7 Year Itch (And Itching to Celebrate 7 Years of SW!)

Come celebrate with us! SelfWork is having its seventh anniversary so we're celebrating by bringing on the whole team! Please join me, Christine Mathias and John Crowley for a completely spontaneous conversation (which you'll be able to tell...) about our topic for today - the seven year itch! (Sounds appropriate don't you think?)

I'm offering seven ideas (keeping in the swing of things): three on how to avoid the itch altogether; one to use if you feel the itch to leave or to not act out what you know is best; and three more to help you keep on keeping on, growing in trust and intimacy with one another.

I'll announce the winner of Marriage Is Not for Chickens as well!

Advertiser's Link:

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Research Links!

Wikipedia's take on the seven year itch

Dr. DiDonato writes in Psychology Today about seven year itch

Your career and the seven year itch

You can hear more about this and many other topics by listening to my podcast, The Selfwork Podcast. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it’s available in paperback, eBook or as an audiobook!

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

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518 SelfWork: How To Use Your Innate Intuition to Heal and Grow

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517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive

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515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll

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514 SelfWork: Three Essential Questions to Identify Your Role Model

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513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts

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512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall

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