2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek Gray
This week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of thei...
8 Joulu 202544min
Echo Parenting & Neurodiversity: Raising Kids Through Empathy, Early Intervention & Emotional Wellness with Sara Hartley (Author of Purposefully Me Book Series)
If you’ve ever questioned whether you’re doing enough for your neurodiverse child—or felt confused by their big emotions—this episode will soothe your nervous system and empower you. Host Alessandra T...
1 Joulu 202555min
Highly Confident Motherhood: Julee Gracey on Saying No, Self-Worth & Raising Empathetic Kids
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Julee Gracey, author of Highly Confident, for a raw and inspiring conversation about confidence, emotional awareness,...
17 Marras 202551min
Transforming Toddlerhood: How to Handle Tantrums, Screen Time & Parental Guilt with Grace (Devon Kuntzman - author of Transforming Toddlerhood)
Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brai...
10 Marras 202551min
Raising Resilient Kids: Emotional Learning, Leadership & Letting Go with Lori Woodley-Langendorff
In this heartfelt episode of EmotionAL Support, Alessandra Torresani sits down with educator and founder of All It Takes, Lori Woodley-Langendorff, to explore how emotional learning shapes the next ge...
3 Marras 202548min
Rediscovering Yourself After Motherhood: Health, Strength & Self-Care with Adriana Mastronardi
In this empowering episode of EmotionAL Support, Alessandra Torresani and Adriana Mastronardi dive into the powerful connection between physical health, mental wellness, and motherhood. They explore w...
27 Loka 202541min
Radical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up...
20 Loka 202541min
💛 Parents Have Feelings Too: Healing the Emotional Side of Motherhood with Dr. Juli Fraga
Parenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about...
13 Loka 202543min
