Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka

Moment 132: Triple Your Life Expectancy With These 3 Health Hacks! (Verified By Dana White): Gary Brecka

In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you can increase yours. Gary describes the President of the UFC, Dana White, as just one more example of someone who had given up on their ability to thrive. This included carrying too much weight, waking up sore and being over medicated. Starting from a life threatening alert on Dana’s blood work, in 10 weeks Gary was able to change Dana’s life around, and by the end of 5 months he was off every medication, lost 40 pounds and said that he had no idea that he could feel as good as he did. Gary says that you can copy these amazing results with 3 simple steps: breath work, connecting to the surface of the earth, and become comfortable with being uncomfortable. Listen to the full episode here - https://g2ul0.app.link/pneohSrZZDb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gary: https://www.garybrecka.com https://www.instagram.com/garybrecka/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 & Proof We're Living In a Simulation!

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Dr Deepak Chopra is a world-renowned expert in mind-body medicine, a best-selling author, and a global leader in the field of personal transformation. With over 85 books to his name, Deepak's work has...

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Former CIA Spies: "The CIA Tried To Ban This Story!" We're Leaving The US by 2030!

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Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!

Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!

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Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That's Disappearing Fast! The Fastest Way To Financial Freedom!

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Is copying Warren Buffett the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formu...

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ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!

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