Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi

Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi

In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not being able to internalise your accomplishments, so that even the most successful people never feel as if they are enough. This is all linked to low self-worth, shame and guilt, coming from not being able to give yourself permission to accept that what others made find easy you find difficult. As you will need to change habits your whole life, Shahroo believes that you need to change the conversations you have with yourself, feeling smart, calm and proud of yourself so that you can reframe challenges to opportunities for showing your capacity. Listen to the full episode here - https://g2ul0.app.link/z27Z2VhodEb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Shahroo - https://www.shahrooizadi.co.uk https://www.instagram.com/shahroo_izadi/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination

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Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey

Imagine what you would learn if you spent a year talking to the world’s most successful people. This week I get to find out what insights Jake Humphrey has received by doing exactly that. Jake Humphre...

7 Joulu 20201h 32min

Eddie Hearn on Selling Matchroom For 5 Billion

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In this week’s episode I sat down with the man who is putting British boxing on the map, Eddie Hearn. You’ll probably know him as a confident, boisterous, loud promoter. But when you dig a little deep...

30 Marras 20201h 8min

How She Built Her Confidence, and Then an Empire with Krissy Cela

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Parts of this episode made me feel uncomfortable, it may make you feel the same, but trust me, you need to hear this. This week I sat down with Krissy Cela, this was such a brave, truthful conversatio...

23 Marras 20201h 52min

E56: She Cheated On Me and Thats Not All - with Dr. Aria

E56: She Cheated On Me and Thats Not All - with Dr. Aria

This is one of the most gripping, emotional and powerful conversations I've ever had. It may also be the reason I never get married. This week I sat down with previous guest and good friend of mine Dr...

9 Marras 20201h 39min

Why We're Getting More Depressed, Anxious and Lonely

Why We're Getting More Depressed, Anxious and Lonely

What I cover in this episode: - How I've FINALLY fixed / figured out why we lose motivation - Why people are more depressed and anxious (and a cure) - Key to success: Avoiding good opportunities so y...

2 Marras 202055min

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter

In this weeks episode of The Diary Of A CEO titled "Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter" we discuss: - Depression - where did it all start? - Psychedelics - Pos...

26 Loka 20202h 8min

I Tested Positive...

I Tested Positive...

What I cover in this episode: - The first lesson this pandemic has taught me - I have a secret to tell you - Changing the shape of your brain - Less answers and more questions - What are some of the m...

19 Loka 202055min

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