only you know what's good for you [video]

only you know what's good for you [video]

[video available on spotify] my favorite type of content to consume online is content that tells me how to live my life. i've adopted so many habits and hobbies from other people that really inspire me. but this overexposure to different opinions and ways to live a good life can also be a bad thing. i think when it becomes a real problem is when we become obsessed with implementing a new habit or hobby into our lifestyle because it really worked for somebody else, but it's just not working for us. wasting our time trying to implement something into our lives that doesn't work prevents us from finding the things that do work. and i have a ton of examples to share of things that i tried to make fit for a little bit too long. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(440)

birthdays

birthdays

Most people (secretly) love their birthday. Emma is not one of those people. On this episode she dives into everything birthday related. Past birthday traumas, the 3 types of people on their birthday,...

28 Touko 202043min

crazy LA stories

crazy LA stories

Living in Los Angeles can be... interesting. Most people outside the city think of beautiful beaches and lavish celebrity mansions in the hills. And they do exist. But for those that live in the city,...

21 Touko 202044min

advice session #2

advice session #2

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not,...

14 Touko 202048min

the future

the future

Most people want to get married and have kids some day because… it’s what you’re “supposed” to do… but is that right for everyone? Emma dives deep on it, from getting married, to divorce, to having ki...

7 Touko 202048min

burnout

burnout

We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’re physically and mentally exhausted. Emma’s been there too. Whether it’s from school, YouTube, friendsh...

30 Huhti 202050min

emotions

emotions

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From gettin...

23 Huhti 202047min

advice session #1

advice session #1

One of Emma’s favorite things to do is give advice, so she’s dedicating the full episode to it based off your questions. From how to deal with crappy friendships, to food and fitness, to getting ghost...

16 Huhti 202058min

cheerleading

cheerleading

Maybe not all of us have cheered, but we’ve all been passionate about something, and had a competitive drive to push ourselves to be the best. But how much is too much? And how do we adjust when we’ve...

9 Huhti 202048min

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