quitting nicotine update (it’s not going well)

quitting nicotine update (it’s not going well)

i feel like i owe you an update on my nicotine quitting journey. last time you heard, i had gotten through the first few weeks of painful withdrawal filled with anxiety, depression, sleepless nights, too much sleeping, intense cravings, mood swings, et cetera. and i had switched over from using a vape to using nicotine pouches. but i have a really disappointing update for you; it's going terrible. in fact, i have a vape in my pocket right now. i'm not proud to tell you this. i don't know if it's healthy to feel ashamed because i guess i'm doing my best to quit and inspire others to quit, but i'm not leading by example very well right now. but i want to tell you how this happened so that we can both learn from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(441)

fried chicken ASMR and cigarette smoker attitude, pet peeves

fried chicken ASMR and cigarette smoker attitude, pet peeves

you know what's fun? complaining about little things that don't really matter. so without further ado, here is the newest extension of my ever growing list of pet peeves. This episode is sponsored b...

2 Marras 202554min

should i strive or settle?

should i strive or settle?

[video available on spotify] a dilemma that i've found myself facing a lot recently is the choice to either strive or settle. so today i thought, together, we could discuss this dilemma, and hopefully...

30 Loka 202541min

beauty standards, advice session

beauty standards, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

26 Loka 202556min

going back to reality

going back to reality

[video available on spotify] you know what sucks? going back to your life after a moment of pure escape. but i’ve developed a method for making this process easier, so that’s what i’m going to be shar...

23 Loka 202535min

the lies i tell myself

the lies i tell myself

[video available on spotify] sometimes reality is a little too real and we need to lie to ourselves to survive. but that doesn’t mean it’s beneficial. today, i thought i’d sit down and acknowledge som...

19 Loka 20251h 5min

high heels and bare nails, things i like rn

high heels and bare nails, things i like rn

[video available on spotify]  this is a series here on anything goes where, every once in a while, i sit down and share with you a list of some things that have recently been bringing me joy. and toda...

16 Loka 202546min

existential crisis, advice session

existential crisis, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

12 Loka 202534min

how i handle uncomfortable situations

how i handle uncomfortable situations

[video available on spotify] being a human being can be awkward. so today i thought i’d go through some common uncomfortable situations and try to figure out the best way to handle them. Discover qua...

9 Loka 202554min

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