Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies

Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies

In this episode of Deep Questions I answer reader questions about the hidden difficulties of delegation, the impact of pandemic childcare on productivity (hint: it's not good), and the balance between deep work and deep hobbies, among many other topics.To submit your own questions, sign up for my mailing list at calnewport.com. You can submit audio questions at https://www.speakpipe.com/CalNewportPlease consider subscribing (which helps iTunes rankings) and leaving a review or rating (which helps new listeners decide to try the show).Thanks to our sponsor Optimize. For a free trial and 10% off go to optimize.me/DEEP.Thanks to our sponsor Blinkist. For a free trial and 25% off go to blinkist.com/DEEP. Here’s the full list of topics tackled in today’s episode along with the timestamps:WORK QUESTIONS * Spreading yourself too thin [11:11] * Willpower fatigue [16:58] * Deciding when to delegate [20:06] * Work hour equity [23:03] * Pandemic-induced childcare [28:45] * Digital minimalism in the entertainment industry [34:19]TECHNOLOGY QUESTIONS * Storing longterm notes [43:38] * The value of site/app blocking software [45:22] * Concentration and pornography (rant alert) [46:44]BACKSTAGE PASS [54:50]DEEP LIFE QUESTIONS * Deep work versus deep hobbies [1:00:49] * Stopping ruminations [1:03:57] * Binging on productivity videos [1:07:47] * Seeking depth when hopelessly distracted [1:10:32]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 314: Elements of the Deep Life

Ep. 314: Elements of the Deep Life

In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions.Below are the questions covered in today's epis...

19 Elo 202458min

Ep. 313: Structured Journaling

Ep. 313: Structured Journaling

Summer is the perfect time to ready yourself for significant changes in your life. A chance to seek more depth in a distracted world. But for many, the goal for these changes is unclear. They know the...

12 Elo 20241h 15min

Ep. 312: Productivity Basics

Ep. 312: Productivity Basics

It’s mid-summer, people have some extra breathing room in their schedule, they’re relaxed. This moment of quiet seems like a perfect time to revisit some of this show’s most popular ideas about findin...

5 Elo 20241h 36min

Ep. 311: Finding Focus in Distracting Times

Ep. 311: Finding Focus in Distracting Times

In our current digital world, distracting world events have a way of completely destabilizing our ability to focus on work that matters. In today’s episode, Cal provides advice for escaping these dest...

29 Heinä 20241h 18min

Ep. 310: Rethinking Discipline

Ep. 310: Rethinking Discipline

Discipline is critical to cultivating a deep life, but what exactly does this concept mean? In this episode, Cal uses a concrete case study from Reddit to dive deeper into the nuances of discipline an...

22 Heinä 20241h 20min

Ep. 309: Deep Habits

Ep. 309: Deep Habits

On this show, we often talk about major overhauls to your work and life. In this episode, we go the other way and focus on the small habits that can make a big difference. In more detail, Cal describe...

15 Heinä 20241h 3min

Ep. 308: The Power of the Quiet Mind

Ep. 308: The Power of the Quiet Mind

One of the trickiest aspects of new technology is that it can sometimes destabilize parts of our lives that we didn’t even realize existed and are important. In this episode, Cal talks about one such ...

8 Heinä 20241h 21min

Ep. 307: Ultra-Processed Content

Ep. 307: Ultra-Processed Content

Why are we comfortable with the idea that ultra-processed foods are bad for us but feel somehow anti-technology to say something similar about the ultra-processed content generated by social media pla...

1 Heinä 20241h 19min

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