Deep Questions with Cal Newport5 Loka 2020

Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies

In this episode of Deep Questions I answer reader questions about the hidden difficulties of delegation, the impact of pandemic childcare on productivity (hint: it's not good), and the balance between deep work and deep hobbies, among many other topics.To submit your own questions, sign up for my mailing list at calnewport.com. You can submit audio questions at https://www.speakpipe.com/CalNewportPlease consider subscribing (which helps iTunes rankings) and leaving a review or rating (which helps new listeners decide to try the show).Thanks to our sponsor Optimize. For a free trial and 10% off go to optimize.me/DEEP.Thanks to our sponsor Blinkist. For a free trial and 25% off go to blinkist.com/DEEP. Here’s the full list of topics tackled in today’s episode along with the timestamps:WORK QUESTIONS * Spreading yourself too thin [11:11] * Willpower fatigue [16:58] * Deciding when to delegate [20:06] * Work hour equity [23:03] * Pandemic-induced childcare [28:45] * Digital minimalism in the entertainment industry [34:19]TECHNOLOGY QUESTIONS * Storing longterm notes [43:38] * The value of site/app blocking software [45:22] * Concentration and pornography (rant alert) [46:44]BACKSTAGE PASS [54:50]DEEP LIFE QUESTIONS * Deep work versus deep hobbies [1:00:49] * Stopping ruminations [1:03:57] * Binging on productivity videos [1:07:47] * Seeking depth when hopelessly distracted [1:10:32]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 219: The Deep Reset

Link to submit questions: bit.ly/3U3sTvo DEEP DIVE: The Deep Reset [8:58] - Should I use Seinfeld’s “Don’t Break the Chain” method? [37:48] - Does Cal have a separate task board and weekly plan for ...

24 Loka 20221h 30min

Ep. 218: Work vs. Meaning

Link to submit questions: bit.ly/3U3sTvoDEEP DIVE: Work vs. Meaning [4:48]- How do I design a life I love? [33:37]- Is it okay that I use adult coloring books? [47:19]- Is listening to music a good so...

17 Loka 20221h 41min

Ep. 217: Slow Productivity Advice

Link to submit questions: bit.ly/3U3sTvoCAL REACTS: Brandon Sanderson’s Underground Lair [2:49]- Was it a mistake to drop out of college? [21:49]- What tools should I use to manage my processes? [28:4...

10 Loka 20221h 30min

Ep. 216: Deep Walking To Work Less

Link to submit questions: bit.ly/3U3sTvo- Interesting Mail Bag [7:10]- Does walking help or hurt my work? [25:01]- How do I tame the flow of work from outside teams? [29:10]- Do performers need an act...

3 Loka 20221h 26min

Ep. 215: RYAN HOLIDAY: Discipline Is Destiny

Link to submit questions: bit.ly/3U3sTvo- INTERVIEW with Ryan Holiday [10:00] - Cal and Jesse talk about Holiday interview [1:13:57]Thanks to our Sponsors:mybodytutor.comwren.co/deepnotion.comhensonsh...

26 Syys 20221h 28min

Ep. 214: Quiet Quitting

Link to submit questions: bit.ly/3U3sTvo- Deep Dive: Quiet Quitting [4:00]- How can I motivate my kids to have Cal’s work ethic? [24:28]- What are Cal’s tips for writing better articles? [34:48]- Are ...

19 Syys 20221h 25min

Ep. 213: The Art Of Saying No

- Deep Dive: The art of “no” [7:06]- CALL: Anxiety and timeblock planning [27:38] - How do I choose a hobby to master? [37:01]- Should I leave my job? [43:31]- How do I break into a knowledge work? [4...

12 Syys 20221h 29min

Ep. 212: The Productivity Dragon Returns

- Deep Dive: Will 4-Day Weeks Solve Burnout? [7:01]- How do I know if I’m doing too much? [24:03]- Who invented the idea to “follow your passion”? [34:11]- How can an ER doctor manage his schedule? [4...

5 Syys 20221h 36min