Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:


* Notebooks for personal reflections vs. business organization. [5:50]
* Elite quarterly planning tactics. [10:18]
* Diminishing distracting day dreams. [18:37]
* Combating burn out. [32:58]


Special Offer Links from Sponsors:
- magicspoon.com/CAL


Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 125, which originally ran back in August. ---Below are the questions covered in ...

30 Joulu 202150min

Ep. 159: REPLAY: How Much Should I Read?

Ep. 159: REPLAY: How Much Should I Read?

Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 109, which originally ran back in June. ---Below are the questions covered in to...

27 Joulu 20211h 9min

Ep. 158: LISTENER CALLS:  The Story of My First Book Deal

Ep. 158: LISTENER CALLS: The Story of My First Book Deal

Below are the topics covered in today's listener calls episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Was Tesla the ultimat...

23 Joulu 20211h

Ep. 157: JENNY BLAKE: Help Me Do Less!

Ep. 157: JENNY BLAKE: Help Me Do Less!

In this episode, author Jenny Blake joins me for a conversation about her new book, FREE TIME: Lose the Busywork, Love Your Business  (https://itsfreetime.com/book), which helps entrepreneurs engineer...

20 Joulu 20211h 29min

Ep. 156: LISTENER CALLS:  My Process for Writing New Yorker Articles

Ep. 156: LISTENER CALLS: My Process for Writing New Yorker Articles

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: Cal is excited abou...

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Ep. 155:  Is Your Productivity System Leaking?

Ep. 155: Is Your Productivity System Leaking?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is your productivity system leaki...

13 Joulu 202159min

Ep. 154: LISTENER CALLS:  Coping With a Hyperactive Job

Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Doctors and dept...

9 Joulu 202140min

Ep. 153:  Why Was Ian Malcom Sent to Jurassic Park?

Ep. 153: Why Was Ian Malcom Sent to Jurassic Park?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: The 5 Books I Read in November...

6 Joulu 20211h 2min

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