Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

In this special episode of DEEP QUESTIONS, I rebroadcast a conversation recorded earlier this summer, featuring me and the bestselling author Greg McKeown. It originally aired on Greg's fantastic podcast, WHAT'S ESSENTIAL (https://gregmckeown.com/podcast/).

You probably know Greg from his influential 2014 book, ESSENTIALISM, which I recommend all the time. In this conversation, we talk about unplugging from distraction, the art of doing less (without accomplishing less), and how to improve your ability to focus.

I hope you enjoy it.

Thanks to our sponsors Magic Spoon (use magicspoon.com/CAL to receive free shipping) and Blinkist (use blinkist.com/DEEP for a 7 day free trial).

Also thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 374: This is Your Brain on Phones

Ep. 374: This is Your Brain on Phones

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13 Loka 20251h 38min

Ep. 373: The Internet’s Best Advice for Reinventing Your Life

Ep. 373: The Internet’s Best Advice for Reinventing Your Life

In 2023, I published an episode about resetting your life that became one of my most popular. In the years since, multiple major podcasters and YouTubers have done their own videos on the same theme. ...

6 Loka 20251h 36min

Ep. 372: Decoding TikTok’s Algorithm

Ep. 372: Decoding TikTok’s Algorithm

Last week, it was announced that Oracle would take over operation of TikTok in the US. One of the primary reasons proposed for this deal is that it was in national interests for us to take over contro...

29 Syys 20251h 26min

IN-DEPTH: Focus like a Nobel Prize Winner (w/ Brian Keating)

IN-DEPTH: Focus like a Nobel Prize Winner (w/ Brian Keating)

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25 Syys 20251h 4min

Ep. 371: Is it Finally Time to Leave Social Media?

Ep. 371: Is it Finally Time to Leave Social Media?

We seem to be stuck in a purgatory when it comes to the worst of the social media platforms. We know they’re not great, but it’s hard to muster enough motivation to bother to leave. In today’s episode...

22 Syys 20251h 25min

Ep. 370: Deep Work in the Age of AI

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15 Syys 20251h 10min

Ep. 369: Why Are We Getting Dumber? A Debate.

Ep. 369: Why Are We Getting Dumber? A Debate.

IQ scores had been steadily rising since WWII. But, more recently, this phenomenon has stopped.  Since 2010, we’ve actually been getting dumber. In this episode, Cal gets into the common theories for ...

8 Syys 20251h 33min

IN-DEPTH: The Game of Life (w/ Tim Ferriss)

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In this episode of IN-DEPTH, Cal is joined by bestselling author and podcaster, Tim Ferriss. Tim rocketed to prominence with his 2007 book, “The Four Hour WorkWeek” which basically redefined a generat...

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