Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:

* Time blocking versus calendar planning [6:07]
* Deep work for professional athletes [12:24]
* Capturing non-urgent ideas [21:33]
* Distracted by rumination [35:09]
* Prioritizing interesting projects [43:17]

Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists

Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Determining if your work is dee...

15 Huhti 202133min

Ep. 87: Should I Switch Careers to Pursue my Dream?

Ep. 87: Should I Switch Careers to Pursue my Dream?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - What algorithm should I use...

12 Huhti 202154min

Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking

Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Transferring tasks from capture...

8 Huhti 202136min

Ep. 85: Are NFTs Frivolous or Fundamental?

Ep. 85: Are NFTs Frivolous or Fundamental?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Are NFTs frivolous or fundamental...

5 Huhti 20211h 12min

Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor

Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Scheduling multiple concurrent...

1 Huhti 202132min

Ep. 83: Is Email Work?

Ep. 83: Is Email Work?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I concentrate in an ...

29 Maalis 20211h 7min

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working

Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Taming scattered schedules. [3:10]- Phantom pa...

25 Maalis 202144min

Ep. 81: How Do I Avoid Burnout?

Ep. 81: How Do I Avoid Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What Are My Core Systems? [2:40]W...

22 Maalis 20211h 20min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-niinku-asia-on
aamukahvilla
rss-narsisti
adhd-podi
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
kesken
rss-elamankoulu
koulu-podcast-2
salainen-paivakirja
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla