Ep. 81: How Do I Avoid Burnout?

Ep. 81: How Do I Avoid Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.


DEEP DIVE: What Are My Core Systems? [2:40]


WORK QUESTIONS

- How do I avoid burnout? [13:33]
- How do I measure effectiveness in a vague job? [19:58]
- How do I teach myself to become a better programmer? [22:19]
- What is a good way to become a better leader? [27:50]
- How do non-fiction writers become better at their craft? [30:56]
- What motivates a boss to promote you? (Plus a bonus digression on personal versus societal improvement) [34:27]


TECHNOLOGY QUESTIONS

- Does personal email make people miserable? [39:40]
- Should I quit social media for good? [42:09]
- How do I help someone kick their TikTok addiction? [49:23]
- Is it possible to succeed in business without a personal brand? [56:40]


DEEP LIFE QUESTIONS

- How do we teach deep thinking to kids? (warning: your kids will now like my answer) [1:00:36]
- Why did I move to Takoma Park? [1:04:32]
- How do I focus when dealing with emotional turmoil? [1:15]


Thanks to Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(412)

Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Reflections on productivity during distracting...

7 Tammi 202146min

Ep. 59: Why Be Productive?

Ep. 59: Why Be Productive?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS- Preparing for deep work. [6:...

4 Tammi 20211h 19min

Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity habits in a moment of increased distraction and disruption.You can submit y...

31 Joulu 202039min

Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

In this episode of Deep Questions I answer reader questions about solidifying your shutdown routines, taming overflowing inboxes, and tuning core values, among many other topics. We also conclude our ...

28 Joulu 20201h 13min

Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects

Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

23 Joulu 202033min

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

In this episode of Deep Questions I answer reader questions about working deeply with shallow teams, taking action on vague goals, and reducing screen time during a pandemic. We also celebrate reachin...

21 Joulu 20201h 20min

Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

17 Joulu 202039min

Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness

Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness

In this episode of Deep Questions I answer reader questions about Stephen Covey's quad systems, the quixotic quest for a "perfect" productivity system, and reducing laziness, among many other topics.T...

14 Joulu 20201h 19min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-eron-alkemiaa
rahapuhetta
aamukahvilla
kesken
rss-duodecim-lehti
rss-koira-haudattuna
psykologia
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues
rss-niinku-asia-on
rss-onks-ok
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta