Ep. 111: How Do I Tame Distracting Thoughts?

Ep. 111: How Do I Tame Distracting Thoughts?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.FROM THE NEWSLETTER: Notes on Quentin Tarantino's Writing Routine [3:39]DEEP WORK QUESTIONS - How fluid are my quarterly plans? [17:00] - What is a good approach to take notes in meetings? [19:59] - What do you include ads o your podcast? [23:31] - How do I install a deep work mindset in my team? [25:25] - How do you (Cal) use Evernote? [32:37] - Am I planning an app version of my time-block planner? [35:30] - Any tips to help me actually do the things I have time blocked? [37:21]DEEP LIFE QUESTIONS - How do I stop embracing my distracting thoughts? [45:37] - How does a high school student find things to be interested in? [55:24] - How do I get started writing on an already popular topic? [59:42] - How does deep work relate to Dave Epstein's idea go Generalists vs. Specialists? [1:05:45]Thanks to Jay Kerstens for the intro music and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS

Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about what’s on my weekly plan at the moment, the complicated impact of Slack, and pursuing depth among friends more interested in fun.I wil...

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In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

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Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS

Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about shutdown rituals for college students, deep-to-shallow work ratios, and what I would do with $20 million (and why that's the wrong que...

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Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job

Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit yo...

3 Syys 202038min

Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS

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In this episode of Deep Questions I answer reader questions about the puzzling connection between email and saunas, the best way to preach depth to your team, and the under-appreciated power of rooted...

30 Elo 20201h 9min

Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects

Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit yo...

27 Elo 202042min

Ep. 21: Taming Writer's Block, the Exaggerated Importance of a Digital Presence, and the Miseries of Digital Living | DEEP QUESTIONS

Ep. 21: Taming Writer's Block, the Exaggerated Importance of a Digital Presence, and the Miseries of Digital Living | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on taming writer's block, the exaggerated importance of digital presence, and the miseries of digital living, among many other topics. I als...

23 Elo 20201h 38min

Ep. 20: Habit Tune-Up: Productivity System Indecision, Embracing Boredom, and Craving Depth in a Shallow Job

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In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit yo...

20 Elo 202046min

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