Ep. 171: Is Slow Productivity the Solution to Burnout?

Ep. 171: Is Slow Productivity the Solution to Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: tinyurl.com/b2rkctfj

CORE IDEAS: Is Slow Productivity the Solution to Burnout? [2:58]


DEEP WORK QUESTIONS:

- How does Cal manage information? [35:56]
- What notebooks does Cal use? [38:52]
- What’s the deep approach to job searching? [44:20]
- What did Cal’s readers learn about deep work? [48:00]
-Can I work deeply for more than 4 hours a day? [55:46]


DEEP LIFE QUESTIONS:

- How should Cal’s time management advice be adjusted for students from underrepresented backgrounds? [1:04:58]
- How do I survive college admissions craziness? [1:09:47]


Thanks to our Sponsors:

Policy Genius: Policygenius.com
Centered: centered.app/deepquestions
Magic Spoon: magicspoon.com/cal
ExpressVPN: expressvpn.com

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(404)

Ep. 267: Why Are You Tired?

Ep. 267: Why Are You Tired?

Knowledge workers increasingly describe themselves as exhausted and burnt out. Why is this happening? In this episode, Cal argues that some of the obvious answers aren’t enough to explain the phenomen...

25 Syys 20231h 43min

Ep. 266: Take Control of Your Technology Habits

Ep. 266: Take Control of Your Technology Habits

Do we need to move to a ranch in the middle of nowhere to take control of our technology habits? Cal argues that these types of extreme examples are counter-productive, making it seem like real change...

18 Syys 20231h 43min

Ep. 265: Big Ideas for Deeper Living

Ep. 265: Big Ideas for Deeper Living

In this episode, Cal visits eight of the most influential books in personal productivity, identifying for each a single idea that ended up most resonating both with his own work and the culture more g...

11 Syys 20231h 23min

Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Change is unavoidable. You can either fear it or learn to master it. In this interview episode, Cal talks with longtime friend of the show, Brad Stulberg, about his new book, “Master of Change.”  Belo...

4 Syys 20231h 20min

Ep. 263: Overhaul Your Life

Ep. 263: Overhaul Your Life

Too many people believe that the New Year is the right time to undertake major improvements to your life. In this episode, Cal argues that it is instead right now, at the beginning of fall, that is th...

28 Elo 20231h 24min

Ep. 262: Creativity Hacking

Ep. 262: Creativity Hacking

When it comes to generating fantastic ideas – the type that can make your career – you don’t have to passively wait for inspiration to strike. You can, instead, *hack* the creative process to increase...

21 Elo 20231h 15min

Ep. 261: Control Your Time

Ep. 261: Control Your Time

In celebration of the newly released *second* edition of the Time Block Planner, Cal provides some additional expert tips for getting the most out of a time blocking discipline before answering listen...

14 Elo 20231h 32min

Ep. 260: Make Haste Slowly

Ep. 260: Make Haste Slowly

One of the most popular (and widely forgotten) slogans of the ancient world was Festina Lente, or, “Make Haste Slowly.” In this episode, Cal looks deeper at what this phrase meant, and in doing so unc...

7 Elo 20231h 20min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-hereilla
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
psykologia
rss-uskonto-on-tylsaa
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
rahapuhetta
rss-niinku-asia-on
aamukahvilla
dear-ladies
rss-arkea-ja-aurinkoa-podcast-espanjasta