Ep. 171: Is Slow Productivity the Solution to Burnout?

Ep. 171: Is Slow Productivity the Solution to Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: tinyurl.com/b2rkctfj

CORE IDEAS: Is Slow Productivity the Solution to Burnout? [2:58]


DEEP WORK QUESTIONS:

- How does Cal manage information? [35:56]
- What notebooks does Cal use? [38:52]
- What’s the deep approach to job searching? [44:20]
- What did Cal’s readers learn about deep work? [48:00]
-Can I work deeply for more than 4 hours a day? [55:46]


DEEP LIFE QUESTIONS:

- How should Cal’s time management advice be adjusted for students from underrepresented backgrounds? [1:04:58]
- How do I survive college admissions craziness? [1:09:47]


Thanks to our Sponsors:

Policy Genius: Policygenius.com
Centered: centered.app/deepquestions
Magic Spoon: magicspoon.com/cal
ExpressVPN: expressvpn.com

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(404)

Ep. 132: LISTENER CALLS: Managing Non-Work Tasks

Ep. 132: LISTENER CALLS: Managing Non-Work Tasks

OPENING RANT: Facebook Knows It's Hurting Teenagers [3:22]LISTENER CALLS: - Interfacing with the hive mind. [17:45] - The relationship between tasks and daily plans. [24:58] - My weekly planning ritua...

23 Syys 202152min

Ep. 131: The Elements of the Deep Life

Ep. 131: The Elements of the Deep Life

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.ANNOUNCEMENT: I'm hiring! [0:20]DEEP DIVE: T...

20 Syys 202156min

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Balancing availability and dept...

16 Syys 202141min

Ep. 129: How Do I Get My Kid Off His Smartphone?

Ep. 129: How Do I Get My Kid Off His Smartphone?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is Organization the Opiate of the...

13 Syys 202158min

Ep. 128: LISTENER CALLS: The Art of "No"

Ep. 128: LISTENER CALLS: The Art of "No"

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING: My new reading habit [6:...

9 Syys 202154min

Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)

In today's episode, I am joined by longtime friend of the show Brad Stulberg, who has a new book out called THE PRACTICE OF GROUNDEDNESS (https://thegrowtheq.com/books/groundedness/).Brad helps me ans...

6 Syys 20211h 27min

Ep. 126: LISTENER CALLS: A Tour of My Home Offices

Ep. 126: LISTENER CALLS: A Tour of My Home Offices

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- My home office setup. [3:59]- W...

2 Syys 202138min

Ep. 125: What is Discipline (and How Do I Get It?)

Ep. 125: What is Discipline (and How Do I Get It?)

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: How Reachable Should We Be? [1:48...

30 Elo 202149min

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