Ep. 175: What is the Deep Life?

Ep. 175: What is the Deep Life?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: tinyurl.com/b2rkctfj


CORE IDEAS: The Deep Life [4:55]


DEEP WORK QUESTIONS:

- Does time blocking work with ADHD? [33:39]
- How should I approach my PhD? [35:38]
- How can I meet other deep workers? [39:40]
- How can I improve Zoom meetings? [44:19]
- How do I shutdown while watching kids? [47:21]


DEEP LIFE QUESTIONS:

- How do I balance my personal and professional life? [57:12]
- How do I pick a major if I can’t follow my passion? [59:27]
- Is there a place where I can find all of the ideas from this podcast? [1:04:45]


Thanks to our Sponsors:

Headspace: Headspace.com/QUESTIONS
Blinkist: Blinkist.com/DEEP
Munk Pack: MunkPack.com - Enter code DEEP
JUST Egg


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(403)

Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything

Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything

In today's episode, I talk with Joshua Fields Milburn, who along with Ryan Nicodemus make up the powerhouse duo known simply as the Minimalists. You probably know Joshua from the wildly successful Net...

1 Maalis 20211h 36min

Ep. 74: Habit Tune-Up: Taming Trello

Ep. 74: Habit Tune-Up: Taming Trello

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Spending too much time on Trello. [8:47]- Redu...

25 Helmi 202140min

Ep. 73: Can I Become Rich Living Deeply?

Ep. 73: Can I Become Rich Living Deeply?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - What makes a day "productiv...

22 Helmi 20211h 10min

Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Excessive planning syndrome. [3:29]- Deep work...

18 Helmi 202142min

Ep. 71: How Do We Escape the Autonomy Trap?

Ep. 71: How Do We Escape the Autonomy Trap?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: The Autonomy Trap [7:25]WORK QUES...

15 Helmi 20211h 21min

Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic

Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Timing productive meditation. [6:32] - Extrac...

11 Helmi 202144min

Ep. 69: How Do I Find Joy in Leisure?

Ep. 69: How Do I Find Joy in Leisure?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I finish my day stro...

8 Helmi 20211h 12min

Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.  - Handling short tasks. [4:37]  - Time blockin...

4 Helmi 202141min

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