
Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
In today's episode, I talk with Joshua Fields Milburn, who along with Ryan Nicodemus make up the powerhouse duo known simply as the Minimalists. You probably know Joshua from the wildly successful Net...
1 Maalis 20211h 36min

Ep. 74: Habit Tune-Up: Taming Trello
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Spending too much time on Trello. [8:47]- Redu...
25 Helmi 202140min

Ep. 73: Can I Become Rich Living Deeply?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - What makes a day "productiv...
22 Helmi 20211h 10min

Ep. 72: Habit Tune-Up: Excessive Planning Syndrome
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Excessive planning syndrome. [3:29]- Deep work...
18 Helmi 202142min

Ep. 71: How Do We Escape the Autonomy Trap?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: The Autonomy Trap [7:25]WORK QUES...
15 Helmi 20211h 21min

Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Timing productive meditation. [6:32] - Extrac...
11 Helmi 202144min

Ep. 69: How Do I Find Joy in Leisure?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I finish my day stro...
8 Helmi 20211h 12min

Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Handling short tasks. [4:37] - Time blockin...
4 Helmi 202141min





















