Ep. 194: The Surprising Math of Doing Less

Ep. 194: The Surprising Math of Doing Less

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: youtube.com/calnewportmediaDEEP DIVE: The Surprising Math of Doing Less [8:58]QUESTIONS:- How do I improve my discipline? [26:16]- How do you break down a complicated problem? [37:20] - LISTENER CALL: Has Cal read “Stolen Focus”? [40:27]The Books I Read in April 2022 [46:41]- LISTENER CALL: Playbook for writing in The New Yorker [1:12:37]Thanks to our Sponsors:Blinkist.com/DeepAthleticGreens.com/DeepPolicyGenius.comMagicSpoon.com/DeepThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is AI Trending Up or Down in 2026? | AI Reality Check

Is AI Trending Up or Down in 2026? | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia 0:00 What has *Actually* Happened in AI in 2026?  3:07 Open Claw 27:53 Anthropic an...

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Do I Need More Discipline? | Monday Advice

Do I Need More Discipline? | Monday Advice

Is developing discipline one of the most effective bulwarks against the constant flood of distraction we face daily? And if so, what’s the best way to accomplish this goal? In this Monday Advice episo...

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Is Claude Mythos “Terrifying”? | AI Reality Check

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Ep. 400: Should I Embrace “Slow Technology”?

Ep. 400: Should I Embrace “Slow Technology”?

Ep. 400: Should I Embrace “Slow Technology”? If there was one word to describe modern digital tools, it would be “fast.” But not everyone thinks this is better. In today’s episode, Cal explores the c...

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AI Reality Check: Is AI Stealing Entry-Level Jobs?

AI Reality Check: Is AI Stealing Entry-Level Jobs?

AI Reality Check: Is AI Stealing Entry-Level Jobs? Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia OPENING: Is AI stealing entry-level j...

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Ep. 399: Is Deep Work Still Possible in 2026?

Ep. 399: Is Deep Work Still Possible in 2026?

It’s been a decade since the original publication of DEEP WORK. Do its ideas still hold in 2026? This is the question Cal tackles in today’s episode: reviewing the four major “rules” from his book, re...

6 Huhti 1h 3min

AI Reality Check: Can LLMs “Scheme”?

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Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia ACT #1: Look Closer at the Article [1:20] ACT #2: A Closer Look at the Paper [3:21] ACT...

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Ep. 398: How Do I Find Purpose in a Distracted World? (w/ Arthur Brooks)

Ep. 398: How Do I Find Purpose in a Distracted World? (w/ Arthur Brooks)

Here’s a key question: Did technology like smartphones make us miserable, or were we already miserable and smartphones made it worse? To help figure out this answer, I talked to Arthur Brooks, the #1 ...

30 Maalis 1h 17min

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