Ep. 196: Shutting Down Anxiety

Ep. 196: Shutting Down Anxiety

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: youtube.com/calnewportmedia

Cal reacts to his inbox [7:48]

QUESTIONS:

- How do I manage a two-part workday? [26:49]
- How do I save my “shut down” ritual? [34:14]
- LISTENER CALL: Should I work on challenging projects or take the easy path? [37:58]

Cal reacts to the news: A Catholic Response to Workism [48:48]

- How do I select projects? [1:10:51]
- How do I tame WhatsApp with my friends and family? [1:20:51]

Thanks to our Sponsors:

Blinkist.com/Deep
Zocdoc.com/Deep
Ladder.com/Deep
AthleticGreens.com/Deep




Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


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Jaksot(409)

Ep. 232: The Lumberjack Paradox

Ep. 232: The Lumberjack Paradox

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvoVideo from today’s episode:  youtube.com/calnewpo...

23 Tammi 20231h 14min

Ep. 231: Fight Burnout with Work Cycles

Ep. 231: Fight Burnout with Work Cycles

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoVideo from today’s episode:  youtube.com/calnewportmediaD...

16 Tammi 20231h 15min

Ep. 230: How Well Are You Living?

Ep. 230: How Well Are You Living?

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoVideo from today’s episode:  youtube.com/calnewportmediaD...

9 Tammi 20231h 25min

Ep. 229: Developing Discipline

Ep. 229: Developing Discipline

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

2 Tammi 20231h 16min

Ep. 228: A World Without Busyness

Ep. 228: A World Without Busyness

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: A World Without Busyness? [4:51]- In an era of Quiet Quitting is it easier to become a star? [22:09]- How do I resist my j...

26 Joulu 20221h 11min

Ep. 227: Visions of the Deep Life?

Ep. 227: Visions of the Deep Life?

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo- DEEP DIVE: Should I Manage Time or Stress? [2:50]-  How do I switch from a push to pull model of task management? [27:05]- Where sh...

19 Joulu 20221h 28min

Ep. 226: The Productivity Dragon

Ep. 226: The Productivity Dragon

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo- CALL: How do I balance different productivity systems? [5:24]- How do I deal with a sudden increase in my work responsibilities? [1...

12 Joulu 20221h 28min

Ep. 225: Should I Become A Thriller Writer? (w/ J.T. Ellison)

Ep. 225: Should I Become A Thriller Writer? (w/ J.T. Ellison)

Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoDEEP DIVE: Did Alan Turing Invent The Computer? [5:25]INTERVIEW: Thriller writer J.T. Ellison  [25:23]Thanks to our Sponsors:policyge...

5 Joulu 20221h 43min

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