Ep. 239: On Time and Stress

Ep. 239: On Time and Stress

The relationship with time is one of the more interesting things going on in work culture. Many knowledge workers take on too much work and become overloaded. If we have less to do, our relationship with time can be repaired. So we have to think very concretely about building systems and mindsets that reduce how much we have to do.

Life of Focus link here: life-of-focus-course.com

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

Video from today’s episode: https://youtube.com/calnewportmedia

Today’s Deep Question: Is our relationship to time broken? [16:12]

- Do we need AI-driven time management tools? (Rant alert) [39:39]
- Is slow productivity compatible with becoming world class in a competitive field? [47:46]
- What deep accomplishments are Cal and Jesse most proud about? [50:15]
- CASE STUDY: A composer embraces slow productivity [59:40]

Something Interesting:

- Quiet quitting in academia? [1:08:35]

Links:

https://www.ft.com/content/176c104a-32c0-4267-b122-add10e5405f9
https://www.nytimes.com/2023/03/04/books/time-jenny-odell-.html
https://www.nature.com/articles/d41586-023-00633-w

Thanks to our Sponsors:

https://www.hensonshaving.com/cal
https://www.huel.com/questions
https://www.stamps.com/deep
https://www.80000hours.org/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


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Jaksot(404)

Ep. 164: LISTENER CALLS:  Training for Hard Intellectual Work

Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Optimal amounts ...

13 Tammi 202255min

Ep. 163:  The Books I Read in December 2021

Ep. 163: The Books I Read in December 2021

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: The Books I Read in December 2...

10 Tammi 20221h 6min

Ep. 162: LISTENER CALLS:  Ambition and the Deep Life

Ep. 162: LISTENER CALLS: Ambition and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Getting better v...

6 Tammi 202241min

Ep. 161:  Should I Follow My Skill or My Passion?

Ep. 161: Should I Follow My Skill or My Passion?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS:- How can a freelancer p...

3 Tammi 202250min

Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 125, which originally ran back in August. ---Below are the questions covered in ...

30 Joulu 202150min

Ep. 159: REPLAY: How Much Should I Read?

Ep. 159: REPLAY: How Much Should I Read?

Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 109, which originally ran back in June. ---Below are the questions covered in to...

27 Joulu 20211h 9min

Ep. 158: LISTENER CALLS:  The Story of My First Book Deal

Ep. 158: LISTENER CALLS: The Story of My First Book Deal

Below are the topics covered in today's listener calls episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Was Tesla the ultimat...

23 Joulu 20211h

Ep. 157: JENNY BLAKE: Help Me Do Less!

Ep. 157: JENNY BLAKE: Help Me Do Less!

In this episode, author Jenny Blake joins me for a conversation about her new book, FREE TIME: Lose the Busywork, Love Your Business  (https://itsfreetime.com/book), which helps entrepreneurs engineer...

20 Joulu 20211h 29min

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