Ep. 239: On Time and Stress

Ep. 239: On Time and Stress

The relationship with time is one of the more interesting things going on in work culture. Many knowledge workers take on too much work and become overloaded. If we have less to do, our relationship with time can be repaired. So we have to think very concretely about building systems and mindsets that reduce how much we have to do.

Life of Focus link here: life-of-focus-course.com

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo

Video from today’s episode: https://youtube.com/calnewportmedia

Today’s Deep Question: Is our relationship to time broken? [16:12]

- Do we need AI-driven time management tools? (Rant alert) [39:39]
- Is slow productivity compatible with becoming world class in a competitive field? [47:46]
- What deep accomplishments are Cal and Jesse most proud about? [50:15]
- CASE STUDY: A composer embraces slow productivity [59:40]

Something Interesting:

- Quiet quitting in academia? [1:08:35]

Links:

https://www.ft.com/content/176c104a-32c0-4267-b122-add10e5405f9
https://www.nytimes.com/2023/03/04/books/time-jenny-odell-.html
https://www.nature.com/articles/d41586-023-00633-w

Thanks to our Sponsors:

https://www.hensonshaving.com/cal
https://www.huel.com/questions
https://www.stamps.com/deep
https://www.80000hours.org/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


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Jaksot(404)

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Ep. 140: LISTENER CALLS: Frustration and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Smartphones and moral ...

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Ep. 139: Am I Good at Time Management or Just Lazy?

Ep. 139: Am I Good at Time Management or Just Lazy?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Will Offices Survive the Pandemic...

18 Loka 20211h 3min

Ep. 138: LISTENER CALLS: How I Read So Much

Ep. 138: LISTENER CALLS: How I Read So Much

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Interacting with potential cli...

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Ep. 137: Why Am I Uncomfortable With Facebook Backlash?

Ep. 137: Why Am I Uncomfortable With Facebook Backlash?

DEEP DIVE: Why Am I Uncomfortable With Facebook Backlash? [1:16]DEEP WORK QUESTIONS: - How do I work deeper in a job that is inherently fractured? [17:29] - How do I switch tasks without everything go...

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Ep. 136: LISTENER CALLS: Reversing Burnout

Ep. 136: LISTENER CALLS: Reversing Burnout

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING: Some Thoughts on Slow Pr...

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Ep. 135: Is Screen Time Bad?

Ep. 135: Is Screen Time Bad?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS  - How do virtual office...

4 Loka 202151min

Ep. 134: LISTENER CALLS: Returning to Deep Work After the Pandemic

Ep. 134: LISTENER CALLS: Returning to Deep Work After the Pandemic

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.RANT FOLLOW-UP: A doctor's perspe...

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Ep. 133: How Do I Defeat Distraction?

Ep. 133: How Do I Defeat Distraction?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is the Desire to Produce Negative...

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