Ep. 263: Overhaul Your Life

Ep. 263: Overhaul Your Life

Too many people believe that the New Year is the right time to undertake major improvements to your life. In this episode, Cal argues that it is instead right now, at the beginning of fall, that is the best time to turn over a new page. He lays out a detailed 4-month journey through the deep stack that will have you done with a major overhaul by the time everyone else is just getting started early next year. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Today’s Deep Question: How can I reinvent my life in 4 months? [6:30] - How can I ease into Cal's more advanced time management strategies? [44:06] - Can unstructured work be a part of the deep life? [47:42] - How can I stop changing my mind about what I want to do with my life? [51:50] - Can I pursue the deep life if I need a job? [59:33] - How do you pursue the deep life with depression? [1:03:58] Cover Reveal for Slow Productivity [1:13:20] Thanks to our Sponsors: mybodytutor.com policygenius.com shopify.com/deep cozyearth.com Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is AI Trending Up or Down in 2026? | AI Reality Check

Is AI Trending Up or Down in 2026? | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia 0:00 What has *Actually* Happened in AI in 2026?  3:07 Open Claw 27:53 Anthropic an...

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Do I Need More Discipline? | Monday Advice

Do I Need More Discipline? | Monday Advice

Is developing discipline one of the most effective bulwarks against the constant flood of distraction we face daily? And if so, what’s the best way to accomplish this goal? In this Monday Advice episo...

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Is Claude Mythos “Terrifying”? | AI Reality Check

Is Claude Mythos “Terrifying”? | AI Reality Check

Cal Newport takes a critical look at recent AI News. Today's episode on YouTube: youtube.com/calnewportmedia 0:00 What’s Really Going on with Mythos?  10:09 Security systems 21:27 Conclusion ...

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Ep. 400: Should I Embrace “Slow Technology”?

Ep. 400: Should I Embrace “Slow Technology”?

Ep. 400: Should I Embrace “Slow Technology”? If there was one word to describe modern digital tools, it would be “fast.” But not everyone thinks this is better. In today’s episode, Cal explores the c...

13 Huhti 1h 31min

AI Reality Check: Is AI Stealing Entry-Level Jobs?

AI Reality Check: Is AI Stealing Entry-Level Jobs?

AI Reality Check: Is AI Stealing Entry-Level Jobs? Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia OPENING: Is AI stealing entry-level j...

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Ep. 399: Is Deep Work Still Possible in 2026?

Ep. 399: Is Deep Work Still Possible in 2026?

It’s been a decade since the original publication of DEEP WORK. Do its ideas still hold in 2026? This is the question Cal tackles in today’s episode: reviewing the four major “rules” from his book, re...

6 Huhti 1h 3min

AI Reality Check: Can LLMs “Scheme”?

AI Reality Check: Can LLMs “Scheme”?

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia ACT #1: Look Closer at the Article [1:20] ACT #2: A Closer Look at the Paper [3:21] ACT...

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Ep. 398: How Do I Find Purpose in a Distracted World? (w/ Arthur Brooks)

Ep. 398: How Do I Find Purpose in a Distracted World? (w/ Arthur Brooks)

Here’s a key question: Did technology like smartphones make us miserable, or were we already miserable and smartphones made it worse? To help figure out this answer, I talked to Arthur Brooks, the #1 ...

30 Maalis 1h 17min

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