Ep. 268: Stoicism and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.  - Productivity with a chronic illness. [4:28] - Coordinating strategic plans with a partner. [12:44] - Getting your boss to bother you less. [17:56] - High quality leisure for students [25:59] - Feeling overwhelmed by Facebook Groups. [29:58]Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Touko 202135min

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What happens if you stop using your phone for a year? [3:55]WORKING DEEPLY: - How do I avoid the hyperactive hive mind in a new job? [11:36] - How can the author of A WORLD WITHOUT EMAIL have an email list? [14:02] - When did personal productivity become a thing? [16:25] - Am I overcommitted or bad at time management? [25:47] - How do I decide on roles for my task boards? [29:23] - How can I become established as a content creator? (Or, the perils of "checklist productivity") [33:16] - Recreating the water color in a world without email? [38:44]LIVING DEEPLY: - What are some good biographies for deep life inspiration? [46:38] - What are my top 3 recommendations for someone looking to live deeper? [49:12] - Can a commute be contemplative? [54:50] - Where do I (Cal) write about "the deep life" in my books? [58:51]Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Touko 20211h 5min

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Time block specificity (coercive versus collaborative productivity). [6:24]  - Balancing time spent on different types of work. [11:34] - Project priorities. [18:34] - Building a social life during a pandemic. [26:57] - Making use of unexpected free time. [33:27]Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Huhti 202137min

I'm joined in today's episode by Greg McKeown, author of the mega-bestseller Essentialism, and his new book, Effortless.We talk about the massive success of Essentialism, decoding why it did so well and discussing how it changed his life. We then get into the origin of the ideas that became Effortless, and use some of my own attempts to make essential work easier as a case study.Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

26 Huhti 20211h 23min

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Behind the Curtain: My Current Scheduling Setup [0:22]Book Recommendation: The Unspoken Rules [9:34]Listener Calls: - Perfectionism and time-block schedules. [12:58] - Constructing effective student schedules. [18:56] - Organizing the tasks that make up a project. [26:58] - Optimal task structure. [35:47] - RANT ALERT: social media and danger of algorithmic attention. [40:32]Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Huhti 202151min

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What Does "Productivity" Actually Mean? [5:04]WORK QUESTIONS - How do I stay productive after the pandemic? [17:56] - How do I relearn how to think deeply? [22:51] - Can I build a world without email with non-knowledge workers? [31:38] - Are some people more aligned to some jobs than others? [34:47]TECHNOLOGY QUESTIONS - Do I need a dumb phone? [38:48] - How will the pandemic impact higher education? [42:28]DEEP LIFE QUESTIONS - Has my liberal arts education helped my CS career? [51:23] - How do the "deep life" buckets related to quarterly planning? [56:05]Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

19 Huhti 20211h 2min

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Determining if your work is deep. [3:21]- Limits for daily deep work. [6:30]- Taking notes in a time block planner. [11:17]- My notebooks. [17:24]- Instagram and artists. [24:16]Thanks to Jay Kerstens for the intro music.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Huhti 202133min

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - What algorithm should I use to implement the Eisenhower Matrix? [6:21] - Should I switch careers to pursue my dream? [9:34] - How did I (Cal) fit research, teaching, and writing into my 9 to 5 graduate student schedule? [20:37]  - What advice should I give students about deep work? [23:55]TECHNOLOGY QUESTIONS - Can I succeed in music without social media? [28:06] - How can I avoid social media during Zoom classes? [32:28] - What are my (Cal) favorite sources for book research? [40:03]DEEP LIFE QUESTIONS - How do I (Cal) decide what books to read? [42:00] - How can I combine deep leisure with an exhausting job? [45:40]Thanks to Jay Kerstens for the intro music. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Huhti 202154min