Understanding Bipolar Disorder

Understanding Bipolar Disorder

Dr. Hanson and Forrest continue their ongoing series on “Who Am I” by focusing on a subset of the depressed mood states which we covered in our last episode in this series: bipolar disorder, formerly known as “manic depressive.” Depression and depressed mood are major problems for many people, and the material we’re going to get into today will be sensitive in nature. If things start to feel uncomfortable, feel free to skip around or turn it off altogether. As with all of the episodes in this series, please remember that bipolar disorder is best diagnosed by a trained mental health professional. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 01:30: What distinguishes bipolar disorder from clinical depression? 05:07: Is there a reason why the name “Manic Depressive” was changed to “Bipolar Disorder”? 06:59: What are some of the diagnostic criteria for a manic episode? 14:46: The different kinds of bipolar disorder. 23:36: What bipolar disorder looks like day-to-day. Overcome Anxiety: Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL. Sponsors: Reset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 46: How to Give What's in Your Heart

Ep. 46: How to Give What's in Your Heart

How would your behavior change if you framed your actions as offerings to others? Dr. Hanson and Forrest bring the strength of Aspiration to a close by exploring how we can give what's truly in our he...

26 Marras 201829min

Ep. 45: Aspiration Without Attachment

Ep. 45: Aspiration Without Attachment

Dr. Hanson and Forrest explore how we can "aspire without attachment;" dreaming big dreams and pursuing them with commitment, while also being at peace with whatever happens. If you'd like to start ma...

19 Marras 201833min

Ep. 44: Honoring Your Childhood Dreams

Ep. 44: Honoring Your Childhood Dreams

Dr. Hanson and Forrest explore how we can learn from and bring to life our childhood dreams - a key part of Aspiration. If you'd like to start making real, positive changes to your brain and your life...

13 Marras 201839min

Ep. 43: Aspiration with Dr. Dan Siegel

Ep. 43: Aspiration with Dr. Dan Siegel

Today we’re beginning a new strength, Aspiration, with a conversation between Dr. Hanson and Dr. Dan Siegel. During this episode, Dr. Siegel will explain how you can use “mindsight" to tap into the dr...

5 Marras 20181h 1min

Ep. 42: Repairing Relationships

Ep. 42: Repairing Relationships

At even the best of times, our relationships require a natural process of correction – let’s call it repair – to clear up little misunderstandings and ease points of friction. Doing that skillfully is...

29 Loka 201829min

Ep. 41: How to Assert Yourself Effectively

Ep. 41: How to Assert Yourself Effectively

Relationships go smoothly when everyone wants the same thing. But how common is that? On this episode, Forrest and Dr. Hanson continue the strength of Courage by exploring how we can assert ourselves ...

22 Loka 201839min

Ep. 40: Speaking from the Heart

Ep. 40: Speaking from the Heart

Think about the weight of what’s been unsaid in your relationships. What have the effects been on you and other people? Today we’ll explore how to express those undelivered communications, and "speak ...

15 Loka 201845min

Ep. 39: People Aren't Dependable. Now What?

Ep. 39: People Aren't Dependable. Now What?

We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undepend...

8 Loka 201822min

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