Psychological Safety with Dr. Amy Edmondson

Psychological Safety with Dr. Amy Edmondson

What makes for a great team – whether personal or professional – and how can organizations and individuals create a more psychologically healthy environment? Many of us have been fortunate enough to be on a really great team…and most all of us have probably been on a bad one. So, what makes for a great team – whether personal or professional – and is it as simple as just being good at your job, or is there more to it than that? It turns out one of the key factors is called psychological safety, which we'll be learning about today with the help of a world-class expert. About our Guest: Dr. Amy Edmondson is the Novartis Professor of Leadership and Management at Harvard Business School, where she studies teaming, psychological safety, and organizational learning. She’s the author of six books, including her most recent book, The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation and Growth. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 2:00: What is psychological safety? 7:15: How does psychological safety relate to personality? 11:45: Stress and high performance. 14:00: Me vs. We 17:30: Psychological safety vs. psychological abuse. 22:00: Creating a safe group environment. 27:00: Accepting responsibility. 31:30: Psychological safety in virtual environments. 34:00: Giving good feedback. 37:30: Just one thing. 41:30: A message to your younger self. Sponsors: From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 22: Secure and Insecure Attachment

Ep. 22: Secure and Insecure Attachment

Attachment Theory is one of the most important frameworks in psychology. Dr. Hanson and Forrest explore why this theory is so relevant for everyday life, and how adults who may have had challenging ch...

4 Kesä 201843min

Ep. 21: How to Be Happy for Other People

Ep. 21: How to Be Happy for Other People

There is one form of happiness that is always available: happiness for others. Dr. Hanson and Forrest explore how feelings of altruistic joy can be a powerful antidote for experiences of disappointmen...

28 Touko 201824min

Ep. 19: Take in the Good

Ep. 19: Take in the Good

So many good things happen to us that we don't take the time to fully take in. Dr. Hanson and Forrest look at the role fully taking in the good things in life has in the process of building mental str...

14 Touko 201822min

Ep. 18: Why Gratitude Is a Gift to Yourself

Ep. 18: Why Gratitude Is a Gift to Yourself

We think of gratitude as a gift to others, but it's often a wonderful gift to ourselves. Dr. Hanson and Forrest move on to the fifth of the twelve strengths they’ll be covering during this series: Gra...

7 Touko 201832min

Ep. 20: Forming a Healthy Relationship with Goals

Ep. 20: Forming a Healthy Relationship with Goals

How can we set and stick to our goals without getting overly attached to them or punishing ourselves if we backslide? Dr. Hanson and Forrest explore how we can feel more successful by noticing the man...

5 Touko 201832min

Ep. 17: Relating to Your Body

Ep. 17: Relating to Your Body

Learn how to form a more positive relationship with your body by accepting, nurturing, and appreciating it. Dr. Hanson and Forrest discuss key elements of the strength of Vitality, and how it relates ...

30 Huhti 201825min

Ep. 16: Using Your Fierceness

Ep. 16: Using Your Fierceness

Dr. Hanson and Forrest talk about a particularly challenging aspect of the strength of determination: fierceness. They explore how the ‘feral’ parts of our mind can be a powerful resource, and how we ...

23 Huhti 201831min

Ep. 15: How to Become More Determined

Ep. 15: How to Become More Determined

On today’s episode of the Being Well Podcast, Dr. Rick Hanson and Forrest continue their focus on the strength of Grit with determination. Particularly, they look at the different aspects of determina...

18 Huhti 201825min

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