What's Good Parenting? Key Skills, Healthy Relationships, and Making the Choice

What's Good Parenting? Key Skills, Healthy Relationships, and Making the Choice

On today’s episode Dr. Rick and Forrest focus on one of the most important decisions we’ll make in life: the choice to become a parent. They focus on what good parenting looks like in practice, the key difference in thinking of a child as a “means” or an “end,” and how to know whether becoming a parent is the right path for you. Neurodharma Course! Join Dr. Rick for Neurodharma, a live, online course focused on developing seven key qualities that help us steady the mind, warm the heart, and find a reliable sense of inner peace. Neurodharma launches October 14, use code BeingWell20 for 20% off the purchase price. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:20: The significance (and uniqueness) of this choice 4:50: Being aware of your motivations for having a child 16:55: The influence of primal biology 20:50: Qualities of a good parent 30:30: Mirroring, idealizing, twinship, and the process of differentiation 36:35: Optimal frustration, and a healthy parental work ethic 41:25: The rewards of being a parent 46:45: If you don’t like __ you shouldn’t become a parent 48:50: A word for current parents who wish things had been different 53:00: Community, partnership, and resources 55:10: Meaning and fulfillment with or without a child 1:00:50: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors: Factor delivers fresh, never-frozen, fully prepared meals right to your door. Head to factormeals.com/beingwell50 and use code beingwell50 to get 50% off. Body Electric is an interactive six-part podcast series from NPR that investigates how our relationship with technology is impacting our health. Listen wherever you get your podcasts! Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you’re ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Emotional Regulation: How to Feel Your Feelings Flexibly

Emotional Regulation: How to Feel Your Feelings Flexibly

Dr. Rick and Forrest discuss how we can regulate our emotions by feeling, managing, and processing them more effectively. They begin by unpacking common misconceptions and clarifying what healthy regu...

20 Loka 20251h 27min

Trauma or Personality, When to Walk Away, and Burnout: October Mailbag

Trauma or Personality, When to Walk Away, and Burnout: October Mailbag

Dr. Rick and Forrest open up the mailbag to answer listener questions about trauma and its impact on personality, boundaries, anger, and burnout. They discuss how to distinguish the authentic self fro...

13 Loka 202559min

The Psychology of Resentment: Over-Functioning, Repression, and Repair

The Psychology of Resentment: Over-Functioning, Repression, and Repair

Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (“I was wronged”) and helplessness (“and I can’t fix it”), ...

6 Loka 20251h 18min

How to Believe in Yourself: Carl Rogers and Humanistic Psychology

How to Believe in Yourself: Carl Rogers and Humanistic Psychology

Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism...

29 Syys 20251h 21min

AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson

AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson

AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr...

22 Syys 20251h 25min

How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice

How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice

Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They exa...

18 Syys 20251h 12min

People Pleasing and the Fawn Response with Meg Josephson

People Pleasing and the Fawn Response with Meg Josephson

Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, ...

8 Syys 20251h 14min

Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag

Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag

Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relation...

1 Syys 20251h 11min

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