Releasing Our Anxious Inner Narrative

Releasing Our Anxious Inner Narrative

In this podcast, Eckhart talks further about dealing with adversity. He says when we experience challenges in the form of loss including jobs, homes, relationships, political instability or the pandemic, it’s actually an invitation to connect more deeply with the present moment. Eckhart says the conditioning of our minds determines how we respond to situations. He says if we spiral down into fearful thoughts whenever a crisis occurs, it’s a sign that we’re out of alignment. He believes the first step always is to remain in the here and now. Eckhart says when we meet adversity with alertness, we learn to transmute fear and are no longer dependent on what’s happening around us. It’s then he says we realize our path to freedom begins with our state of consciousness.

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The Future is Just a Thought

The Future is Just a Thought

Eckhart talks about our obsession with the future. He says if we’re always living for the future, we never experience the present because the future is only a thought. We spend our time waiting for a ...

14 Huhti 202252min

Finding the Essential Self

Finding the Essential Self

Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is...

7 Huhti 202246min

Rising Above Thought

Rising Above Thought

Eckhart says sometimes in our efforts to become present we fall below thought. It happens when we’re consumed by negativity. He explains often people reach for something to take away the pain like alc...

31 Maalis 202252min

Daily Life As Spiritual Practice

Daily Life As Spiritual Practice

Eckhart talks about the importance of using our daily lives as spiritual practice which he calls presence power. Throughout the day, when we’re not challenged by difficult people or circumstances, we ...

24 Maalis 202257min

The Spaces Between Thoughts

The Spaces Between Thoughts

Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradu...

17 Maalis 202241min

We Are Designed to Awaken

We Are Designed to Awaken

Eckhart answers questions on such topics as eliminating depression, dealing with a heavy pain body and why enlightenment seems to be such a rare phenomenon. Eckhart shares the story of his own pain bo...

10 Maalis 202237min

Deepening Presence

Deepening Presence

Eckhart answers questions on a wide range of topics like: What’s the function of the ego? How does it feel to be enlightened? And what’s the best remedy for loneliness and the pain body? Eckhart respo...

3 Maalis 202235min

Finding Peace; Accepting What Is

Finding Peace; Accepting What Is

Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointme...

24 Helmi 202239min

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