Stop Being a Doormat!

Stop Being a Doormat!

From June 13, 2002: Sociologist, life coach and New York Times best-selling author Dr. Martha Beck discusses what she calls “the disease to please.” She also coaches women on breaking their “doormat mentality.” Martha explains the K.I.S.S. rule, talks about why people pleasing can become an addiction and shares a quiz to see where you rank on the “doormat scale.” Plus, physician, journalist and New York Times best-selling author Dr. Nancy Snyderman discusses the physical effects of people pleasing and what she calls the “chew and stew” theory, which explains how we think and why we worry.

Jaksot(334)

Make the Connection

Make the Connection

From September 11, 1996: Oprah and Bob Greene, exercise physiologist and personal trainer, discuss their No. 1 New York Times best seller, Make the Connection, a book that outlines 10 steps to change ...

14 Heinä 202025min

What’s Your Emotional Intelligence?

What’s Your Emotional Intelligence?

From October 10, 1995: Author and science journalist Dr. Daniel Goleman discusses his New York Times best-selling book, Emotional Intelligence. He explains how to handle our anger, how controlling imp...

7 Heinä 202025min

How Healthy is Your Family?

How Healthy is Your Family?

From March 6, 1990: Oprah and Dr. Paul Pearsall, neuropsychologist and author of the New York Times best-seller, The Power of the Family, take the audience through a ‘rituals test’ to assess their fam...

30 Kesä 202039min

Mind Over Body Cure

Mind Over Body Cure

From October 17, 1988: Do we have the ability to think ourselves well? A panel of doctors and patients debate mind over body cures and share their personal stories of healing through medical and non-m...

23 Kesä 202038min

Are You Rude? Take the Test!

Are You Rude? Take the Test!

From October 15, 2008: Oprah takes her audience through a test to determine if they are rude. Professor at John Hopkins University and author of Choosing Civility: Twenty-Five Rules of Considerate Con...

16 Kesä 202038min

Mind, Body Connection

Mind, Body Connection

From March 12, 1987: Neuropsychologist and New York Times best-selling author of Super Immunity, Dr. Paul Pearsall and Dr. Bernie Siegel, pediatric surgeon and author of New York Times #1 Bestseller, ...

9 Kesä 202044min

Oprah’s 2000 Capsule

Oprah’s 2000 Capsule

From October 12, 1998: Television personality, author and former psychologist Dr. Phil McGraw helps guests dealing with devastating loss. JoAnn Compton Powell shares that she has been unable to move f...

2 Kesä 202037min

Adult Children of Emotional Abuse

Adult Children of Emotional Abuse

From March 28, 1989: Oprah talks to adults who share stories of the emotional abuse they suffered as children and how it still affects them today. Psychotherapist and author of How to Raise Your Self-...

26 Touko 202029min

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