502 | Communication and Entrepreneurship with Jessica Ovadia
ADHD reWired26 Syys 2023

502 | Communication and Entrepreneurship with Jessica Ovadia

In today's show, Eric is joined by Jessica Ovadia! Jessica, who has a Bachelor of Science in communication from New York University and a Master of Public Health from Emory University, is a healthcare communicator and a problem solver with a decade of experience helping clients articulate their message through engaged interactions, artful language choice, and thoughtful strategy. Her love of healthcare and deep passion for effective clear communication naturally led to the foundation of her consulting firm - Jessica Ovadia: Healthcare Messaging! Having grown up with parents as physicians and being a parent herself, you'll hear about Jessica's struggles with the growing demands of life. Then, you'll also hear about simplifying complexities, motivation and burnout, creating your own structure, and overcoming tendencies to overcomplicate the way we communicate. Finally, you'll hear discussions on the importance of clarifications and knowing the audience, self-esteem when owning your own business, what communicating the ADHD experience can look like, and more! Learn more about Jessica at her website jessicaovadia.com! (click here!) Questions/Topics: [00:01:25] Introducing Jessica [00:03:03] Jessica talks about ADHD and how becoming a parent brought her challenges to the surface [00:04:46] Getting reacquainted with ADHD and unlearning developed patterns [00:06:01] Eric asks Jessica about being a business owner with ADHD and what led her to her passion of clear communication around healthcare [00:09:49] A discussion on motivation and burnout [00:14:08] Managing scheduling, structure, and accountability when being your own boss [00:23:23] When it comes to communication, how do we recognize when we're overcomplicating things, then how do we simplify what and how we're communicating? [00:28:19] Read-receipts and challenges around writing and responding [00:29:26] What to think about when you have a message and keeping it simple [00:31:53] What can we do to make sure we are coming across clearly and are being understood? [00:34:15] "I would have written less if I had more time." [00:35:00] Eric asks Jessica for a helpful reframe or a framework to think about effectively communicating different parts of ADHD in shorter-form content. [00:41:24] What has Jessica learned about her own brain through having her own business? [00:44:38] How can we communicate and get better public understanding and messaging about what ADHD really is? What would that messaging campaign look like? [00:47:31] A discussion & sharing thoughts about ADHD as a superpower [00:51:05] Closing thoughts 🌟 Want to hear the bonus question and answer at the end of this episode? Go to adhdrewired.com/Patreon where you can get an uninterrupted listening experience of this show and bonus content when you become a Patron at $5 a month or more! 🌟 Have you heard about our Adult Study Hall Community? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(578)

Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556

Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556

What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flo...

15 Syys 202551min

People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

People-pleasing isn't a personality flaw—often it's a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADH...

11 Elo 202545min

554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza

554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza

What is OCD, really? It's far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today's episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, an...

7 Heinä 202547min

The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA

The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA

Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrew...

30 Kesä 202557min

Special Episode: Alumni Stories of Change + Registration Details Inside

Special Episode: Alumni Stories of Change + Registration Details Inside

🎧 Special Announcement: Alumni Voices + Your Chance to Join ADHD reWired In this special announcement episode of ADHD reWired, Eric shares something a little different: a powerful 10-minute audio mon...

21 Kesä 202514min

551 | Queer and Neurodivergent Pride - Panel Discussion 2025

551 | Queer and Neurodivergent Pride - Panel Discussion 2025

🎧 Episode Overview Join host Eric Tivers and three incredible panelists—Nathan James, Meg Zirger, and Christal Wang—for the second-annual Neurodivergent Queer Pride panel, organized by Shimmer. In th...

14 Kesä 202559min

550 | Decide Ai Tools made by and for brains like ours with Dr Shannan Palma

550 | Decide Ai Tools made by and for brains like ours with Dr Shannan Palma

In episode 550 of ADHD reWired, Eric Tivers sits down with Dr. Shannan Palma to explore Decide—a suite of AI-powered decision-support tools built by and for neurodivergent brains. Throughout this conv...

5 Kesä 202539min

549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma

549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma

Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at www.coachingrewired.com Eric ...

19 Touko 202556min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
psykologia
rss-liian-kuuma-peruna
rahapuhetta
rss-niinku-asia-on
kesken
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
filocast-filosofian-perusteet
rss-luonnollinen-synnytys-podcast
rss-narsisti
rss-vapaudu-voimaasi
kehossa
rss-duodecim-lehti
rss-koira-haudattuna
rss-hereilla