Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell – Replay – (220)

Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell – Replay – (220)

Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these painful, shame-associated behaviors. This is a replay episode of our discussion with psychotherapist and body-focused repetitive behavioral expert, Stacy Nakell. Link to the original show notes, here!!

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Jaksot(291)

Improv: Fostering Connection in Challenging Conversations (243)

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Let’s revisit the “Felt Sense” Polyvagal model Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the concept of “felt sen...

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