EP 198: Travis Tameirao — The Day His Life Changed Forever, Climbing V10+ With an Artificial Knee, and Taking the Wheel

EP 198: Travis Tameirao — The Day His Life Changed Forever, Climbing V10+ With an Artificial Knee, and Taking the Wheel

Travis Tameirao is a 33-year-old from Rhode Island. On August 13, 2018, his life changed in a freak accident in the climbing gym. Three years and a dozen surgeries later, Travis miraculously returned to climbing and sent his first V10 and V11. We talked about his accident, getting a full knee replacement, how he made a full recovery, his incredible wife Katie, why he swims four times per week, treating yourself like you have the V17 gene, taking responsibility for your life, the interplay of luck and hard work, and much more.

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We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/travis-tameirao

Nuggets:

0:00:00 – Intro/Ads

0:07:14 – Having a son at 19, semi-pro boxing and bartending to make ends meet, and getting into climbing

0:13:31 – Maintaining his own identity once he became a dad

0:15:40 – Getting obsessed with climbing, and being reckless out of ignorance

0:24:51 – The full story of Travis’ accident on August 13th, 2018

0:35:20 – Getting his knee reconstructed in December 2019, and losing his Tibial Plateau

0:38:31 – The possibility of amputation, and choosing an experimental procedure

0:44:18 – Living in constant pain, surgery as a trauma, and holding onto hope

0:47:21 – Having a full knee replacement, and feeling like he was given a death sentence

0:49:52 – The limitations of Western medicine

0:51:55 – Waking up without pain

0:53:56 – The gift of walking, and reclaiming his life

0:56:55 – Working on regaining his range of motion, and reconnecting with climbing

1:05:05 – Getting hurt again sport climbing in Rumney

1:09:39 – Losing friends and community during his recovery, and proposing to his wife Katie

1:17:40 – The first time he asked Katie out

1:20:57 – Gratitude for Katie, and being with a partner through the hard times

1:23:41 – Hiking around Mont Blanc on their honeymoon

1:26:39 – Focusing on work while he was recovering, and appreciation for the support

1:27:40 – Regaining his full range of motion, and climbing his first V10 outside

1:31:42 – Mr. Miyagi and the pistol squat

1:33:04 – Climbing his first V11, leaving areas better than you found them, and finding boulders in Rhode Island

1:36:22 – “Don’t get injured”, learning how to fall, and being unsure of the takeaway

1:38:33 – The guy in the wheelchair, and wondering if he is blowing his second chance

1:43:01 – Choosing to live a rich and passionate life, the fountain of youth, and facing mortality

1:48:10 – A backlog of games and books, and wanting to live forever

1:54:19 – Accepting support from Katie, hard conversations, and the transition in their relationship after his recovery

2:03:08 – Mothers and empty nests, Travis’ parents relationship, and the feeling of firsts

2:07:45 – What climbing means to Travis now, and why Travis swims 4 days per week

2:10:46 – Long-term climbing goals, and sponsoring himself

2:14:43 – Growing up a block away from his wife, and all of the things climbing has brought him

2:17:24 – Treating yourself like you have the V17 gene

2:19:15 – How Travis made a full recovery when many others didn’t, drawing inspiration from anime, and being the main character in your own story

2:26:43 – Taking the wheel, and advocating for yourself

2:32:14 – Sharing his story, and being a resource

2:36:46 – Kind words about the podcast

2:39:58 – Luck and hard work

2:42:26 – More kind words

2:45:32 – Iontophoresis

2:47:01 – Wrap up and Travis’ phone number

Jaksot(385)

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Marras 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Marras 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

20 Loka 20251h 57min

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

6 Loka 20251h 24min

NEW LAUNCH: The Nugget Training App is Live

NEW LAUNCH: The Nugget Training App is Live

The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New fea...

4 Loka 20253min

EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what clim...

15 Syys 20252h 11min

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the ...

1 Syys 20253h 53min

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2...

25 Elo 202536min

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