S2 The Mixtape of Us E3: How do we do it? Self-care vs. Survivial

How do you find time for self-care when you are struggling with surviving day today?

Join us as we talk about where we find little moments of self-care and what self-care really looks like for us. We also discuss our feelings on the word self-care in general.

It is a mixed bag of funny and truth talk here.

We would love to hear your feedback on the podcast. Feel free to leave us a message or send us an e-mail at Tableforfivepodcast@gmail.com.

You can find us on Table for Five, No Reservations | Facebook

Table for Five Podcast (@tableforfivenoreservations) • Instagram photos and videos

You can also find our personal pages where we write about our parenting at:

Jenn Dunn at Keeping up with Kya | Facebook Jenn (@keepingupwith_kya) • Instagram photos and videos

Rachel Flanagan at FlanaVille | Rachel Flanagan (@flanavillethree) • Instagram photos and videos

Jaime Ramos at(3) Jaime Ramos Writes | Facebook (@jaimeramoswrites) • Instagram photos and videos

Kim McIsaac at Autism adventures with Alyssa | Facebook Kim (@autismadventureswithalyssa) • Instagram photos and videos

Tabitha Cabrera at Peaceofautism - Search Results | Facebook Tabitha (@peaceofautism) • Instagram photos and videos

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