Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert
In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes. Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on meani...
13 Heinä 1h 6min
How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately
Two simple questions can change the way you make decisions, spend your time, and build your future. In today’s episode, Mel sits down with Seth Godin, one of the most influential thinkers of our time...
11 Heinä 1h 4min
8 Simple Reminders You Need to Hear Right Now
Today, you’re getting exactly what you need to take back your power and make life feel a little easier. In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer, a...
9 Heinä 1h
How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People
What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Today, Mel sits down wi...
6 Heinä 1h 8min
Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of yo...
2 Heinä 1h 4min
#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming
Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...
29 Kesä 1h 10min
Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In th...
25 Kesä 1h 14min
Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and mea...
22 Kesä 1h 13min
