The SelfWork Podcast15 Joulu 2023

372 SelfWork: Getting Out of Your Comfort Zone: A Conversation with the "Failfluencer" Erin Diehl

I've never laughed harder than in this interview with the self-proclaimed "failfluencer" Erin Diehl!

Erin is a Top 1% podcast host, Founder & CEO of improve it!, and one of the most electric keynote speakers in the world, using her work as an improvisational actor to teach you and me how our bodies are trying to give us messages about the healing that needs to happen. She's been on global stages with companies like Amazon, LinkedIn, and The Obama Foundation.

As a graduate from Clemson University, a former experiential marketing and recruiting professional, and a veteran improviser from the top improvisational training programs in Chicago--including The Second City, Erin can speak to anything from how every day of your life is an "improv scene" to the moment she discovered her chronic back pain was a result of unresolved emotional trauma.

Advertiser's Link:

Click HERE for the NEW fabulous offer from AG1 – with bonus product with your subscription!

Vital Links:

You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(550)

501 SelfWork: Cultural Humility: What It Takes To Walk in Someone Else's Shoes

Dr. Margaret focuses today on the vital importance of what’s termed “cultural humility” as she responds to a listener voicemail, pointing out that as she’s a white person, her advice comes from a plac...

5 Kesä 22min

500 SelfWork: Paul Gilmartin On Healing from Maternal Sexual Abuse

It’s a little hard to describe Paul Gilmartin. He's worked as a stand-up comic. He makes furniture. And he's a maternal abuse survivor. To add to that, he was one of the first hosts of the TBS show ...

28 Touko 46min

499 SelfWork: Emotional Martyrdom: It's Different Than Self-Sacrifice

Recently, I got a comment on the questionnaire blogpost on perfectly hidden depression - from a woman whose every word convinced me that there are too many people in the world who believe it's their j...

22 Touko 22min

498 SelfWork: Plastic Surgery: Understanding Its Psychological Side with Dr. Rady Rahban

Today we're focusing on the psychological side of plastic surgery. This interview with renowned plastic surgeon Dr. Rady Rahban answers all your questions about the psychological side of choosing both...

15 Touko 44min

497 SelfWork: What's The Current Controversy Over What "Licensed Mental Health Professional" Means

Today we’ll focus on what it means to be a licensed mental health professional. How are coaches and influencers different from licensed mental health professionals? And how has the rise of therapists ...

8 Touko 24min

496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing

(Note: We are focusing on sexual assault in this episode of SelfWork. If you have a history of sexual assault, please listen with care.) Today we're going to introduce you to the concept of restorati...

1 Touko 46min

495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness

Grit. What is it? How do you develop it? And how is it important for battling mental illness? And what role does it play in both outer success and inner victory? These are the questions we're going t...

24 Huhti 26min

494 SelfWork: Masterclass: Befriending Your Inner Critic with Dr. Tara Cousineau

In this episode, Dr. Margaret talks with Dr. Tara Cousineau about perfectionism and "befriending your inner critic." My guest today, Dr. Tara Cousineau, is an expert on perfectionism's treatment. She...

17 Huhti 42min