Ep. 18 Voice Coaching & Overcoming Fear of Public Speaking
#NoFilterNeeded29 Heinä 2020

Ep. 18 Voice Coaching & Overcoming Fear of Public Speaking

Elisabeth Valentine is the founder of The Voice Campus and works with entrepreneurs and business leaders to develop their public speaking, pitching, presentation and networking skills. She has toured the world, playing in front of audiences up to 1'000'000. She has sung for royalty, performed at venues such as Shepherds Bush Empire, Hammersmith Apollo, Wembley Stadium and also lends her voice and coaching expertise to worldwide brands such as Disney, Apple, Fisher Price, Hasbro, Bose, Spotify, Just Eat and BBC... In this episode we discuss: •Our body's response to fear and excitement. •Why we dislike the sound of our own voice. •How to overcome fear of public speaking. •Breathing work to calm your body down. •Focusing on the value you give to your audience through speaking up rather than your fear. •The feedback loop of energy between performer and audience. •Body Shaming in the performance industry. •Nurturing self-talk and self-awareness. •Examining and challenging our belief system.

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Ep. 19 Pursuing Your Dreams & Staying True To You

Ep. 19 Pursuing Your Dreams & Staying True To You

In this episode I'm talking with Axel Nu about self-confidence and pursuing your dreams. Axel is an actor, model, dancer and screen fighter and his work takes him all over the world. He was in the top...

5 Elo 202038min

Ep. 17 Body Image & Social Media

Ep. 17 Body Image & Social Media

Sam Horne is the founder of Supreme Minority. She helps female athletes get competition ready by mastering their inner game and figuring out their "why" to ensure that they are feeling the best that t...

22 Heinä 202050min

Ep. 16 Managing Addiction & Anxiety

Ep. 16 Managing Addiction & Anxiety

He's played for Wasps, Saracens, Gloucester, Bedford, Bristol, internationally for England Saxons and is currently the assistant head coach of the Bristol Bears women's team. In this episode the rugby...

14 Heinä 202045min

Ep. 15 Beauty & The Bullshit

Ep. 15 Beauty & The Bullshit

Rowena Bernardo has launched more than 700 cosmetic products, trained managers around the globe on branding by design and was responsible for the resurrection of a top global makeup brand. Her blog, B...

8 Heinä 202045min

Ep. 14 Alcoholism & The Power of Self-Dialogue

Ep. 14 Alcoholism & The Power of Self-Dialogue

Robb Kelly, PhD is a world-renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has worked for many years helping addicts and alcoholics to RECOVER the...

1 Heinä 202046min

Ep 13. Core Values & Collaboration

Ep 13. Core Values & Collaboration

"when you are in the face of adversity you see straight through into the core of a human being" - You'll here quite the story on this episode! Michelle Mills-Porter is not only a communication exper...

24 Kesä 202050min

Ep. 12 Psychological Home Keeping

Ep. 12 Psychological Home Keeping

Helen Sanderson is a professional organiser, interior designer and psychotherapist. She takes a holistic approach to home decluttering and in this episode we discuss: •The psychological aspects of...

17 Kesä 202034min

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