Ep. 3 - Mental Health Struggles in Self-Isolation
My friend and videographer, Andy Napleton, opens up about his personal struggles with his mental health in self-isolation. We discuss why being creative at this time is important for us all to process...
14 Huhti 202035min
Ep. 2 - Self-Isolation Insights
In this episode, I'm sharing some of my own recent insights and realisations at the beginning of lockdown and in self-isolation. I touch upon how mentally draining it is to live in two worlds - the on...
8 Huhti 202019min
Ep. 1 - Addiction, Anxiety and Body Image
I talk to to Zoe Aston MSc, psychotherapist, and creator of the popular Instagram account @YourMentalHealthWorkout about mental health and the issues we face today with addiction, anxiety, and body im...
6 Huhti 202032min
